6 garbanzo guacamole Recipes

fresh green (shelled) garbanzos, ripe avocado, peeled and pitted, chopped fresh cilantro, minced white onion, jalapeno, seeded and minced, lime, juiced, salt

kidney beans, drained, garbanzo beans, drained, chopped tomatoes, cucumber - peeled, seeded, and chopped, diced onion, guacamole, plain yogurt, salt, milk, shredded lettuce, corn tortilla chips

guacamole , homemade is preferable (see muy facil), garbanzo beans, cooked and cooled, bulgur or 2 cups couscous, cooked and cooled, sliced green onion, roma tomatoes, ripe but firm, sliced thinly, cucumber, diced, feta cheese, sliced ripe olives, baby spinach , en chiffonade, whole wheat tortillas (burrito size), lemon, for garnish, sumaq

boneless beef chuck roast (or brisket), onion, sliced, bay leaves, salt (or to taste), fresh cilantro, finely chopped, monterey jack cheese, cubed, tomatoes, cubed, garbanzo beans, drained and rinsed, limes, cut in wedges, flour tortillas, guacamole, sour cream, brown sugar , packed, vinegar, chili powder, ketchup, hickory smoke salt, sesame oil (optional), liquid smoke, cayenne