32 garbanzo crock Recipes

garlic minced, olive oil, crushed tomatoes, chopped tomatoes, whole onion diced fine, whole carrot diced large, whole zucchini diced large, mixed italian spices, garbanzo beans, whole dried sausage (italian spicing) diced large

onion, chopped, bay leaves, ground cumin, oregano, salt, stalks celery, diced, parsnips, diced, jalapeno pepper, diced, garlic cloves, minced, veggie crumbles , tofu (optional but suggested) (optional), canned tomatoes, diced, rotel tomatoes , extra hot if available, beer, chili powder, ground black pepper, kidney beans, canned, garbanzo beans, canned, black beans, canned

onion, thinly sliced, green bell pepper , 1-inch pieces, boneless skinless chicken breast halves, 2x1-inch pieces, garbanzo beans, drained, spaghetti sauce, mushroom stems and pieces, drained

boneless skinless chicken breast, cubed, onion, chopped, garlic cloves, minced, vegetable oil, water, white kidney beans or 1 (15 oz) can cannellini beans, rinsed and drained, garbanzo beans, rinsed and drained, whole kernel corn, white corn, drained or 1 1/4 cups frozen corn, green chilies, chopped, chicken bouillon granule, ground cumin

beef shank or 1 lb beef stew meat, water, onion, chopped, salt, thyme, minced parsley, black pepper, tomatoes, cut up, zucchini, thinly sliced, garbanzo beans, drained, chopped cabbage, elbow macaroni, uncooked, grated parmesan cheese

ground turkey, hot italian sausage (bulk), red onion, chopped, serrano chilies, chopped, whole tomatoes, undrained, diced tomatoes with jalapenos, drained, italian-style tomato sauce, sugar, ground cumin, chili powder, dried oregano leaves, spicy chili beans, garbanzo beans, drained and rinsed, low-fat sour cream , if desired, sliced green onion , if desired, shredded cheddar cheese, for topping if desired

chicken thigh pieces, chunked and marinade overnight in a, hot smokey barbecue sauce, links skinless breakfast sausage, in 1 inch pieces (optional), pinto beans, garbanzo beans (optional), black beans, great northern beans, yellow onions, mild chili powder, cumin, chipotle pepper (mashed or chopped up fine (from the can), celery seed, liquid smoke or 1 tsp mesquite powder, crushed black peppercorns, salt, tomato paste, brown sugar (heaping), cider vinegar, water, fine grits (optional) or 1 tsp cornmeal (optional) or 1 tsp masa harina flour, if you ve got it (optional)

ground lamb, salt, ground cumin, garlic clove, minced, onion, chopped, chicken broth, low-sodium tomatoes, drained diced, garbanzo beans or 1 (15 oz) can black-eyed peas, drained, frozen chopped broccoli, dried thyme leaves, crushed, salt and black pepper

skinless chicken thighs, sweet potato, peeled, carrots, diced, zucchini, large dice, raisins, onion, large dice, gingerroot, peeled and minced about a 2 inch piece, garam masala, cumin, chopped tomatoes, garbanzo beans, chicken broth