6 gallo rican Recipes

canola oil, onion, finely chopped, garlic cloves, minced, cooked white rice, cooked black beans, drained and rinsed, ground cumin, ground coriander, ground ginger, vegetarian worcestershire sauce (regular can be used as well), salt & freshly ground black pepper, to taste, fresh cilantro (optional), sliced green onion (optional)

oil, salsa , lizano, black beans, cooked, rice, cooked, bell peppers, chopped, onions, chopped, coriander, chopped (celantro)

oil, onion, finely chopped, red bell pepper, finely chopped, cooked black beans, drained, day old cooked rice, worcestershire sauce, broth (ideally beef, but chicken will do), tabasco sauce , optional, handful of cilantro, finely chopped, bacon, cooked, drained , crumbled. reserve a little for garnish., salt and pepper

day old cooked rice, cooked black beans (canned are ok), onions, finely chopped, sweet bell pepper, finely chopped, coriander, finely chopped, bacon, chopped,cooked,drained & crumbled, oil, worcestershire sauce, tabasco sauce (or more )