25 fusilli with and arugula Recipes

tomatoes, seeded and diced, feta, cubed, capers, green onions, minced, olive oil, salt and pepper, oregano, chopped arugula or 1 cup watercress, fresh lemon juice, fusilli , cooked until al dente, drained and rinsed under cold water, red onion, minced, green bell peppers , cut into strips, red bell peppers , cut into strips, kalamata olives, lemon wedge

penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce

penne or short fusilli pasta, juicy lemon, extra virgin olive oil, grated rind and puree of a lemon, dijon mustard, garlic, yellow or red cherry tomatoes, halved or quartered (depending upon how large they are), nice bunch arugula or watercress; well washed, stemmed, salt and crushed red pepper

dried gemelli or fusilli, garlic cloves, fresh basil leaves, fresh flat-leafed parsley leaves, lightly salted bocconcini mozzarella (see note , above), dried hot red pepper flakes, extra-virgin olive oil, red-wine vinegar , or to taste, arugula leaves