6 fry with and australian Recipes

potatoes, peeled, grated coarsely (400g), zucchini, grated coarsely (360g), yellow onions (for americans ) or 1 medium brown onion, grated coarsely (for australians), garlic cloves, finely minced or 3 garlic, to taste, self-raising flour, eggs, lightly beaten, fresh mint, finely chopped, fresh basil, finely chopped, cracked black pepper or 1/2 tsp fresh ground black pepper, to taste, sea salt , to taste, olive oil , for shallow frying, greek yogurt (reduced fat is fine ) or 200 ml sour cream (reduced fat is fine), fresh mint, finely shredded

version # 1, self-raising flour, salt, fresh or powdered milk, clarified fat, version # 2, self raising flour, salt, butter or margarine, milk

always fresh olive oil extra virgin olive oil flavored cooking spray (4 3 second sprays), mccormick italian seasoning, plain white flour, dried breadcrumbs, whole zucchini, cut into 4 chunks , then each chunk halved, serve egg whites , from 2 large eggs, whipped until frothy (almost soft peaks)

chicken wings, soy sauce, oyster sauce, sweet sherry , plus, sweet sherry, salt and pepper, all-purpose flour, cornflour, oil (for deep frying)