5 fry kai lan Recipes

  • Stir Fry Kai Lan With Wolfberries (chinese Kale)
    kai lan (washed, cut and soaked in salt water) and
    8 More
    kai lan (washed, cut and soaked in salt water), tb vegetable oil, bibs garlic chopped, cub chicken stock, a handful of wolfberries (soaked and drained ), ts chinese wine, ts ginger juice, salt and pepper to taste, a drop of sesame oil
    30 min, 9 ingredients
  • Stir Fried Kai Lan or Broccoli
    baby kai lan or 350 g broccoli, washed and drained and
    4 More
    baby kai lan or 350 g broccoli, washed and drained, peanut oil, garlic cloves, peeled and finely chopped, salt, oyster sauce , to drizzle
    10 min, 5 ingredients
  • Kai Lan Stir Fry
    kailan ( chinese broccoli ) - 1 bunch , wahed and cut the... and
    8 More
    kailan ( chinese broccoli ) - 1 bunch , wahed and cut the stalks into thirds ., olive oil, sauce ( heat it for 1 min ), oyster sauce, olive oil, garlic , chopped, ginger , julienned, sugar
    5 min, 9 ingredients
  • Stir Fried Chinese vegetables Stir Fried Chinese vegetables
    baby kai lan, snake beans, broccoli, red capsicum, oil and
    5 More
    baby kai lan, snake beans, broccoli, red capsicum, oil, garlic, crushed, grated ginger, sesame oil, soy sauce, salt (optional)
    30 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top