33 fruit lean Recipes

lean beef brisket, olive oil, salt, pepper, onion, minced, garlic, minced, dry red wine, dried apricot, dried apple , slices, raisins, dried currant, flour

lean beef stew cubes, olive oil to saute, onion chopped, dry white wine, water or beef broth, dark raisins, chopped pitted prunes, chopped dried apricots, chopped pitted dates, pitted green olives, pitted black olives, parsley , sage, rosemary, thyme to taste (fresh or less if dried), salt and pepper to taste, honey to taste, paprika to taste, fine granulated tapioca or flour to thicken, sliced almonds or as desired

frozen orange juice concentrate (thawed ), white wine vinegar or 2 tbsp balsamic vinegar, olive oil, soy sauce, dried savory, crushed, fresh ground pepper, lean boneless pork (i use butterfly pork loins), mushroom, onion, slices in chunks, pineapple chunks

cornbread cubes, dried (i use healthy cornbread healthy cornbread), lean italian turkey sausage, casing removed, canola oil, chopped yellow onions or 1 cup white onion, chopped celery, chopped carrot, garlic clove, crushed, dried apricot, coarsely chopped, pitted dried plum, coarsely chopped, dried thyme, dried sage, dried marjoram, fat-free low-sodium chicken broth, minced fresh parsley, salt, ground black pepper, canola oil cooking spray, egg, lightly beaten

papaya, diced, mango, diced, red onion, finely chopped, green pepper, finely chopped, cilantro, fresh, chopped, fresh lime juice, quick oats , unciiked, ketchup, caribbean jerk seasoning, egg, lean ground turkey

lean ground beef, onion, chopped, curry powder, mild, turmeric, bay leaves, red wine vinegar, sugar, salt, water, beef stock, fruit chutney, seedless raisin, granny smith apple, grated, white breadcrumb, eggs, milk, oil , your preference

lean beef chuck, curry powder, gluten-free flour, onions, sliced, garlic cloves, mushroom soup mix, potato soup mix, lemon juice, water, fruit chutney, orange marmalade, tamari soy sauce, peanuts, shredded coconut, diced tomatoes, raisins, cucumber, bananas

lean ham , cut into 4 slices, apricot fruit spread, orange juice

lean boneless top round roast, salt, pepper, apple cider, cider vinegar, dried apricot halves, chopped, raisins, ground allspice

lean boneless top round roast, salt, pepper, vegetable cooking spray, unsweetened apple cider, cider vinegar, dried apricot halves, chopped, raisins, dark brown sugar, ground allspice

lean ground beef, breadcrumbs made from whole wheat bread, chopped mixed dried fruits or chopped dried apricots, egg, chopped shallots, dijon mustard, crumbled dried sage leaves, salt, ground black pepper, apricot preserves

lean flank steak, dry sherry, orange juice, curry powder, ground ginger, ground cumin, pepper, vegetable cooking spray, tropical fruit salsa

lean ground beef, onion, chopped, green pepper, chopped, cooking oil, milk, eggs, apple, chopped, dried apricot, chopped, curry powder, salt, pepper

passion fruit juice, thai red chili pepper , halved lengthwise, cumin seed, honey, thai green chili pepper, coarsely chopped, water, dry mustard, dijon mustard, salt, shrimp, shelled and deveined with tails left on, lean bacon, hass avocado, quartered and thinly sliced, extra-virgin olive oil, for drizzling, passion fruit, halved and seeds scooped out, cilantro leaf, for garnish

flour, curry powder, salt, lean leg of lamb, cut in 1 inch cubes, oil, butter, onion, sliced, flour, lemon juice, canned condensed chicken broth, undiluted, green apple , pared, cored and cut in 1/2 inch pieces, banana, sliced in 1 inch chunks, pineapple chunks, drained, major grey chutney

lean ground beef, onion, chopped finely, cooking oil, curry powder, vinegar, sugar, minced dried fruit or 90 ml chutney, salt, white bread, milk, eggs, shortcrust pastry, sheet

lean , boneless venison loin steaks (1 inch thick), cranberry-orange crushed fruit for chicken (ocean spray), divided, dry red wine, dijon mustard, minced garlic (about 4 cloves), dried rosemary, crushed, ground pepper, vegetable cooking spray

lean ham, apricot spreadable fruit, orange juice, fresh orange slices (optional)