5 fruit sweetened carrot Recipes

frozen sweetened raspberries, thawed, reduced-fat plain yogurt, cider vinegar, dried tarragon, torn mixed salad greens, shredded carrots, red delicious apples, chopped, golden delicious apple, chopped, crumbled feta cheese

wild rice (uncooked ), shredded carrots, green onions, chopped, olive oil, red wine vinegar, salt, raisins , dried sweetened cranberries,cherries,blueberries or 1 cup fruit, pecans or 1 cup walnuts, honey

orange, apple, tomatoes, seedless cucumber, kiwi fruit, carrot, grated, pine nuts or walnuts or cashew nuts or sliced almonds, spring onions , with the green shoots, salt, lemons , juice of or 1 1/2 large limes, juice of, sugar or 2 tsp splenda substitute or 2 tsp equal substitute, sweetener powder

whole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot