45 fruit sugar added Recipes
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rolled oats and12 Morerolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)10 min, 13 ingredients
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philadelphia fat free cream cheese , spread and8 Morephiladelphia fat free cream cheese , spread, adams peanut butter (or any no fat added brand.), jell-o sugar-free instant vanilla pudding mix , 4-serving size, nonfat dry milk powder, water, cool whip lite, keebler graham cracker pie crust, grape fruit spread, dry roasted peanuts45 min, 9 ingredients
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Grandma Cooks Waldorfpretty red apples diced, crushed pineapple, diced celery and6 Morepretty red apples diced, crushed pineapple, diced celery, marshmallows, nut meats as desired (shelled nuts, i like walnuts), sliced banana , just before serving, miracle whip, sugar, try adding coconut or other seasonal fruits9 ingredients
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