4 fruit malt oat Recipes

porridge oats, mixed dried fruit, sugar or 1 tbsp artificial sweetener, salt, ground mixed spice, milk, coffee creamer or 1 tbsp malt drink powder or 1 tbsp chopped mixed nuts or 1 tbsp sunflower seeds or 1 tbsp drinking chocolate or 2 pieces baking chocolate

chopped dates, dried cherries (i used bare fruit organic), lemon juice, cold water (i used cold rooibos tea), dry sweetener (i used xylitol), oats (the quick cooking kind ), gluten-free flour, mix, sorghum flour, malted barley flour, mesquite flour, cold earth balance margarine, baking soda, brown sugar

honey, barley malt syrup (may substitute maple syrup), mixed fruit juice concentrate (available at health food stores; may substitute orange juice or apple juice concentrate), rolled oats, raisins