45 frozen fruits vegetables Recipes

white cake mix, vegetable oil, eggs, water, tropical fruit salad (dole s), cool whip, extra creamy, fresh frozen coconut, maraschino cherries

mixed dried fruit, raisins or 1/4 cup dried currant, olive oil, yellow sweet onion, chopped, carrot, diced, garlic clove, minced, ground cumin, ground cinnamon, diced tomatoes, drained and chopped, green beans, ends trimmed and cut into 1-inch pieces, vegetable stock, cooked fresh fava beans (or 1 15-oz can fava beans, drained and rinsed), frozen green pea, thawed, salt & freshly ground black pepper, minced fresh cilantro or 1 tbsp fresh parsley leaves

boneless skinless chicken breast halves (1 lb), vegetable oil, apricot preserves or spreadable fruit, dijon mustard, white wine vinegar, fresh or frozen blueberries, hot cooked rice , optional

bran flakes (crush in ziplock bag), butter, melted, brown sugar, egg, bran flakes, buttermilk (lowfat or other ), vegetable oil (i used olive), flour (wheat or white or combo), brown sugar, baking powder, ground cinnamon, raisins (can use any dried fruit or fresh or frozen berries-drained)