86 frita nuwave flavorwave Recipes

pork loin, parsley, olive oil, lemon juice, minced garlic, sliced green pepper, sliced onion, salt and black pepper

coarsely ground cornflour, egg yolk, water, salt, grated strong cheese or cream cheese or ham, anything you want to fill them with, oil (for deep frying)

skirt steaks, onion, quartered, tomato, quartered, carrot , cut into 1 inch pieces, garlic, peeled, garlic, minced, salt, fresh lime juice or 3 tbsp sour orange juice, olive oil, onion , sliced as thinly as possible

flank steak, cut in half (cheaper chuck roast works just as good), bay leaf, fresh lime juice, fresh lemon juice, garlic, finely chopped, salt and pepper, to taste, olive oil, onion, cut in half and each half thinly sliced, chopped fresh parsley

bay leaf, flank steaks, salt (to taste), pepper, sour orange juice (or 1/4 cup each lime and orange juices), lime juice, olive oil, garlic cloves, minced, onions, thinly sliced

flour (all-purpose), water (115-118 degrees f), yeast (two packets), salt, black pepper, anchovy paste (optional), vegetable oil (for frying ), sugar

prep time includes chill time, milk, cinnamon stick, x 3 1/4 inch piece of orange rind, eggs, egg yolk, all-purpose flour, cornstarch, vanilla, ex-fine sugar, all-purpose flour - extra, vegetable oil for deep frying, ex-fine sugar - extra, ground cinnamon

flank steak, cut into 4 pieces, green bell pepper, cored and quartered, onions-1 halved, 1 thinly sliced, bay leaf, garlic , smashed, salt, fresh lime juice, extra-virgin olive oil, freshly ground pepper

bananas, peeled, egg, beaten, fine breadcrumbs, butter (unsalted ), salt , to taste

milk, parmesan cheese, feta cheese, white pepper, butter, lasagna noodles, marinara sauce, alfredo sauce

lean boneless pork , cut into 2-inch cubes salt and freshly ground black pepper to taste (shoulder or leg), garlic cloves, smashed, sour orange juice or 1/4 cup sweet orange juice 1/8 cup each fresh lime and lemon juice, vegetable oil or peanut oil, for frying, salt , to taste, crushed black pepper , to taste

cornstarch, milk, sugar, vanilla beans, eggs, beaten, fine dry bread crumbs, unsalted butter, vegetable oil, ground cinnamon

very small sardines (5 to 6 inches long), cleaned, with heads, tails, and fins removed, water, red wine vinegar, garlic, minced, oregano, bay leaves, salt, freshly ground pepper, flour , for dusting, canola oil, for frying, eggs, lightly beaten with 2 tsp water

flank steak, bay leaves, carrot, cut into 3 pieces, tomato, cut in half, cumin, oregano, olive oil, spanish onion , julienned, cilantro, chopped, lime juice, salt and pepper

skirt steak, cut into 4 to 5-inch wide pieces with the grain, freshly toasted and ground cumin, freshly toasted and ground black pepper, canola oil, meat broth , (or beef stock), warmed, smoked bacon, rind removed, medium dice, unsalted butter, garlic, peeled and sliced thinly, red onion, peeled and medium dice, carrot, peeled and medium dice, stalks celery, washed and medium dice, bay leaf, broken, kosher salt, freshly toasted and ground cumin, fresh lime juice, hash cake , recipe follows, caramelized red onions , recipe follows, sweet potatoes, boniato, yucca, butter, olive oil, kosher salt, freshly ground black pepper, smoky bacon, butter, yellow pepper, seeded and diced small, red pepper, stems and seeds discarded, diced small, poblano, stems and seeds discarded, diced small, jalapenos, stemmed, seeded, and minced, red onion, diced small, roasted garlic, sherry wine vinegar, chopped italian parsley, chopped cilantro, olive oil, butter, red onions, peeled and sliced, sugar, red wine vinegar, kosher salt and freshly ground black pepper

vegetable oil , for deep frying, plain flour, cayenne pepper, smoked spanish paprika (many supermarkets and delis sell . if you can tsp get hold of any, use the traditional paprika instead), salt, squid , cut into 5mm/1/4 inch rings, eggs, beaten

boneless skinless chicken breasts, cooked and shredded, flour tortillas , cut into 1/2 inch strips, diced tomatoes with mild green chilies, picante sauce, fancy shredded colby-monterey jack cheese, chopped fresh green onions