41320 fried scallions edamame tofu ellie krieger Recipes
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instant dashi powder, see note, water, grated fresh ginger and10 Moreinstant dashi powder, see note, water, grated fresh ginger, shiitake mushrooms, stemmed and caps thinly sliced, shelled edamame (3 oz), firm silken tofu, cut into 1-inch cubes, water chestnuts, thinly sliced, baby spinach, low-sodium soy sauce, mirin, fresh lemon juice, scallion, thinly sliced, bonito flakes, optional see note13 ingredients
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tofu, garlic, coarsely chopped and10 Moretofu, garlic, coarsely chopped, coriander leaves, coarsely chopped (if available), dried red chili peppers, , seeded,soaked,and coarsely chopped, salt, rice vinegar (cider vinegar is fine), sugar, water, chopped/crushed peanuts, peanut oil (for frying tofu) or 2 cups vegetable oil (for frying tofu), chopped fresh coriander leaves, red pepper flakes20 min, 12 ingredients
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Fried Edamame Dumplingsshelled frozen edamame, grated fresh ginger, wasabi powder and8 Moreshelled frozen edamame, grated fresh ginger, wasabi powder, lemon, juiced, salt, plus more for salting water, sesame oil , plus more if necessary, scallions, roughly chopped, wonton wrappers, water, plus more for sealing wontons, vegetable oil, for frying, soy sauce, for dipping30 min, 11 ingredients
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Edamame Crusted Ahi Tuna with Daikon Saladahi tuna , 6 oz each, salt and black pepper and14 Moreahi tuna , 6 oz each, salt and black pepper, edamame, chopped up, shallots , rough chopped, eggs, rice flour, soda water , to bind, canola oil, for frying plus 1/4 cup, for salad dressing, wasabi powder, naturally brewed soy sauce, rice vinegar, sesame oil, daikon sprouts, carrot, peeled and shredded, green scallions, sliced, toasted sesame seeds, for garnish30 min, 16 ingredients
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Edamame with Tofu, Bean Sprouts and Seaweedlightly crumbled wakame seaweed (about 1/4 oz) and12 Morelightly crumbled wakame seaweed (about 1/4 oz), boiling water, sesame seeds, unseasoned rice vinegar, low-sodium soy sauce, grated fresh ginger, peanut oil, asian sesame oil, salt, cayenne pepper, extra-firm tofu, cut into 1/2-inch dice, frozen shelled edamame (2 3/4 cups)-thawed, rinsed and patted dry, mung bean sprouts (1 1/2 cups), both ends trimmed13 ingredients
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Ellie Krieger's Oatmeal Energy Barsoats, regular and quick and instant, unenriched, dry and10 Moreoats, regular and quick and instant, unenriched, dry, wheat germ, wheat flour , whole-grain, raw whole almonds, dates , domestic, natural and dry, honey, strained, dried apricots, milk, dry, nonfat, instant, cinnamon, ground, egg, whole, flax seeds11 ingredients
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Ellie Krieger's Cherry-Almond-Chocolate Clusterswhole almond, toasted and coarsely chopped and2 Morewhole almond, toasted and coarsely chopped, dried cherries, coarsely chopped, bittersweet chocolate (60 percent to 70 percent cocoa) or 6 oz dark chocolate, finely chopped (60 percent to 70 percent cocoa)35 min, 3 ingredients
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Ellie Krieger's Popcorn Shrimpblack pepper, cornmeal, dried ancho chile powder and6 Moreblack pepper, cornmeal, dried ancho chile powder, shrimp, shelled and cleaned (90-100 ct), canola oil, egg whites, salt, all-purpose flour, garlic powder8 min, 9 ingredients
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Ellie Krieger's Baked Beans With Hamcanola oil, onion, diced and9 Morecanola oil, onion, diced, smoked virginia ham, cut into 1/4 inch cubes, garlic cloves, minced, navy beans, drained and rinsed, crushed tomatoes, water, unsulfered molasses, dijon mustard, cider vinegar, freshly ground black pepper35 min, 11 ingredients
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Ellie Krieger's Swedish Meatballswhole wheat bread, low-fat milk, canola oil and11 Morewhole wheat bread, low-fat milk, canola oil, onion, diced (about 1 cup), lean ground beef (90% lean or higher), egg, lightly beaten, ground nutmeg, salt, ground allspice, fresh ground black pepper, all-purpose flour, low sodium beef broth, reduced-fat sour cream, chopped fresh parsley1 hour 5 min, 15 ingredients
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Ellie Krieger's Creamy Tomato Soupolive oil, onion, chopped, garlic cloves, minced and8 Moreolive oil, onion, chopped, garlic cloves, minced, no salt added diced tomatoes, tomato paste, low sodium chicken broth or 2 cups vegetable broth, heavy cream, sugar, salt, white pepper, chopped fresh chives1 hour , 11 ingredients
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Tofu Stir-Fry with Fried Ricesesame oil, divided and13 Moresesame oil, divided, firm tofu, cut into 1-inch cubes, marinated , recipe follows, quartered white button mushrooms, carrot , julienned, baby bok choy, quartered, yellow pepper, sliced, scallions, sliced, soy sauce, oyster sauce, eggs, lightly beaten, short-grain rice , recipe follows, water, salt, short-grain white rice30 min, 14 ingredients
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Ellie Kriegers Light Ranch Dressingnonfat plain yogurt , or 1/3 cup nonfat greek style yogurt and8 Morenonfat plain yogurt , or 1/3 cup nonfat greek style yogurt, lowfat buttermilk, mayonnaise, lemon juice, dijon mustard, onion powder, garlic powder, chopped fresh chives, salt9 ingredients
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Edamame and Scallion Slaw with Orange Lime Dressing (Dave Lieberman)olive oil, whole-grain dijon mustard and7 Moreolive oil, whole-grain dijon mustard, navel oranges, juiced, lime, juiced, red wine vinegar, salt and freshly ground pepper, prepared slaw mix, edamame, shelled , boiled in salted water for 3 to 5 minutes and drained, scallions (about 6), thinly sliced20 min, 9 ingredients
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Edamame-Rice Salad with Teriyaki Tuna (Robin Miller)cooked arborio rice and10 Morecooked arborio rice, sauteed edamame , reserved from flank steak with and wasabi-mustard dressing, grated carrots, chopped scallions, green parts only, chopped fresh cilantro leaves, sesame oil, hot dijon-style mustard, prepared tuna fillets, reduced-sodium teriyaki sauce, salt and ground black pepper, red lettuce leaves or 4 large radicchio leaves15 min, 11 ingredients
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