4 frichik Recipes

celery, diced, onion, diced, cooked brown rice, vegetarian chicken substitute, diced (use worthington frichik & include the gravy it comes in!!!), mushroom soup, mushrooms, soymilk, soy mayonnaise (i use vegenaise. a friend of mine uses sour cream instead and of course it tastes great that way too), salt, paprika, for topping, sliced almonds, for topping

vegetarian fried chicken (e.g., frichik ), celery, onion, green bell pepper, eggs, beaten, dry bread stuffing mix, salt and pepper to taste, olive oil

vegetarian chicken substitute (or frichik), flour tortillas, green enchilada sauce, diced green chilies, shredded cheese, carton sour cream, taco seasoning, green onions (optional) or black olives (optional)