13 fresh tuna stew Recipes

olive oil, onion, chopped, garlic , smashed, canned diced tomatoes, potatoes, cut in 2 inch cubes, green bell peppers , deseeded and roughly chopped, cold water, fresh tuna , cut into bite sized chunks, crusty white bread, salt and pepper

olive oil, chopped carrot, chopped onion, chopped seeded red bell pepper, chopped seeded anaheim chile, cubed peeled yukon gold potato (about 1 lb), garlic cloves, minced, bay leaf, canned vegetable broth, dry white wine, kosher salt, crushed red pepper flakes, chopped fresh parsley, yellowfin tuna, cut into 1/2-inch cubes

extra virgin olive oil, onions, finely chopped, garlic cloves (to taste), minced, anchovy fillets, rinsed, green bell peppers, cored, seeded and chopped, red bell peppers, cored, seeded and chopped, chili powder (medium-hot ), sweet paprika, chopped tomatoes with juice, freshly ground pepper, salt, red potatoes, diced, water, dry white wine, red pepper flakes (or a pinch of cayenne), tuna steaks (preferably from domestic or canadian fisheries), skin and blood lines removed, cut in 3/4 inch cubes, chopped fresh parsley (optional)

olive oil, onion, chopped, garlic clove, dried chili, white wine, chopped tomatoes, potato, cubed (i leave the skin on but original recipe said to peel them), paprika, juicy red pepper, mackerel fillets, cut into chunks or 2 tuna fillets, flaked or 2 pieces chunks chorizo sausage, chopped fresh coriander

sun-dried tomatoes, olive oil, yellow onion, chopped, green bell pepper, chopped, clam juice, diced tomatoes (no salt added), dry red wine (or substitute broth or tomato juice), garlic cloves, crushed, fresh herbs (such as thyme, rosemary or basil), bay leaves, kalamata olives, sliced, navy beans, drained and rinsed, firm fish (grouper, tilapia or tuna), cut in 2- to 3-inch chunks, fennel seeds, lightly crushed, salt and pepper, to taste, grated parmesan cheese

onions, sliced, tomatoes, sliced, bell pepper, sliced (red or green ) (optional), fresh parsley, laurel leaf (bay leaf), fish (chose from various kinds, mackerel, sword , tuna, skate, sea bass, monk , hake, haddock, etc.), potatoes, sliced, saffron threads, salt, white wine, water, olive oil

salt, water, pepper, raw fish , cut into bite-sized pieces (marlin or swordfish is traditional, but you can also use sushi-grade tuna), cubed cucumber , seeds removed, tomato, chopped, onion, finely diced, coconut milk, fresh cilantro, chopped, juice of 1 lime, salt and pepper

fresh tuna (or bonito if you are in spain), potato, onions, tomatoes, garlic cloves, bay leaves, olive oil, sweet paprika, cayenne pepper, water, parsley

fresh or frozen yuca (1 large), cut crosswise into 2-inch sections for pickled onions, red onion , halved lengthwise, then thinly sliced, fresh lime juice, salt, water, tomatoes, coarsely chopped, chopped fresh cilantro, ground cumin, salt, skinless tuna , bluefish, or mackerel fillets, cut into 1-inch pieces, lime wedges, garnish: chopped fresh cilantro

foil oven bag, fat-free , less-sodium chicken broth, chopped fresh parsley, chopped pitted green olives, raisins, capers, dry white wine, balsamic vinegar, sugar, olive oil, salt, black pepper, italian-style stewed tomatoes, undrained, uncooked couscous, tuna steaks (about 3/4 inch thick ), pine nuts, toasted, chopped fresh parsley

sushi-grade tuna (have the fishmonger cut the tuna in 5-ounce blocks, more like filet mignon, rather than steaks), kosher salt and freshly ground black pepper, extra-virgin olive oil, thyme, lemon, sliced, garlic, peeled and crushed, crushed red pepper, shallots, sliced, rosemary stewed lentils, recipe below, fleur de sel, for seasoning, suggestion : sauteed broccoli rabe, french green lentils, extra-virgin olive oil, shallots, finely chopped, garlic chopped fine, crushed red pepper, rosemary, leaves removed and chopped, tomato puree