28 fresh tuna couscous Recipes

  • Mediterranean Couscous Salad
    whole wheat couscous, water and
    10 More
    whole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing
    20 min, 12 ingredients
  • Lemon Provencal Baked Snapper
    sliced fennel bulb, divided, sliced red onion, divided and
    5 More
    sliced fennel bulb, divided, sliced red onion, divided, red snapper or tuna fillets, fresh lemon, olive-caper simmer sauce, fresh tarragon or thyme sprigs, cooked couscous
    10 min, 7 ingredients
  • Pan-Seared Tuna With Olive-Wine Sauce Pan-Seared Tuna With Olive-Wine Sauce
    fennel seed, garlic cloves, minced, dry white wine and
    10 More
    fennel seed, garlic cloves, minced, dry white wine, pitted black olives, chopped, green olives, chopped, fresh lemon juice, orange rind, grated, crushed red pepper flakes, black pepper, salt, tuna steaks (about two inches thick), couscous, hot, cooked, orange rind (optional)
    25 min, 13 ingredients
  • Pan-Seared Tuna with Olive-Wine Sauce Pan-Seared Tuna with Olive-Wine Sauce
    fennel seeds, garlic cloves, minced, dry white wine and
    10 More
    fennel seeds, garlic cloves, minced, dry white wine, chopped pitted greek black olives, chopped pitted green olives, fresh lemon juice, grated orange rind, crushed red pepper, black pepper, salt, tuna steaks (2 inches thick ), hot cooked couscous, orange rind (optional)
    14 ingredients
  • Seared Sesame Tuna With Orange Sauce Seared Sesame Tuna With Orange Sauce
    water, salt, divided, uncooked couscous, sesame seeds and
    11 More
    water, salt, divided, uncooked couscous, sesame seeds, all-purpose flour, black pepper, bluefin tuna steaks (about 3/4-inch thick ), fresh orange juice, honey, low sodium soy sauce, dark sesame oil, minced ginger, minced garlic, water, cornstarch
    30 min, 15 ingredients
  • Saturday Lunch Cous Cous Saturday Lunch Cous Cous
    instant couscous, boiling water, onion, chopped, olive oil and
    10 More
    instant couscous, boiling water, onion, chopped, olive oil, butter, salt, fresh ground black pepper, tomato, diced, arugula, coarsely chopped, canned tuna, green olives, feta cheese, avocado, diced, capers
    15 min, 14 ingredients




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