38 fresh steaks couscous Recipes
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tomatoes (about 4), wine vinegar, olive oil, dried oregano and8 Moretomatoes (about 4), wine vinegar, olive oil, dried oregano, fresh-ground black pepper, salt, scallions including green tops, chopped, fennel bulb, cut into 1/4-inch dice, summer squash, cut into 1/4-inch dice, canned low-sodium chicken broth or homemade stock, couscous, swordfish steaks (about 2 lb in all )12 ingredients
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beef strip loin grilling steak, garlic cloves, minced and15 Morebeef strip loin grilling steak, garlic cloves, minced, vegetabie oil, chili powder, ground cinnamon, nutmeg, black pepper, salt, tomatoes, quartered, fresh mint, minced, fresh lemon juice, green onions, sliced, jalapeno pepper, seeded and diced, vegetable oil, salt, couscous, chicken broth or 2 cups vegetable broth45 min, 17 ingredients
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Tuna over Tomatoes, Chickpeas and Couscousoil, onion, chopped, garlic cloves, crushed and12 Moreoil, onion, chopped, garlic cloves, crushed, white wine or 1/2 cup chicken stock, crushed tomatoes, undrained, chickpeas, drained and rinsed, couscous, boiling water, salt and pepper, chopped fresh oregano or 2 tbsp herbs, of your choice, capers, fresh tuna steaks, 1 inch thick, salt and pepper, oil, greek yogurt, to serve45 min, 15 ingredients
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Toasted Fennel Crusted Tuna with Saffron-Red Pepper Sauce and Spring Vegetable Couscous (Bobby Flay)
Toasted Fennel Crusted Tuna with Saffron-Red Pepper Sauce and Spring Vegetable Couscous (Bobby Flay)
whole fennel seeds, toasted, tuna steaks, olive oil and19 Morewhole fennel seeds, toasted, tuna steaks, olive oil, salt and pepper, olive oil, spanish onion, finely chopped, garlic, finely chopped, red peppers , roasted, peeled, seeded and coarsely chopped, sherry vinegar, water, saffron, salt and freshly ground pepper, olive oil, israeli couscous, water, salt and freshly ground pepper, spears asparagus, blanched and cut into 1-inch pieces on the bias, red peppers , julienned, yellow peppers , julienned, zucchini , julienned, soy sauce, harissa40 min, 22 ingredients -
Beef Stir-Fry with Couscousboneless beef top sirloin steaks, cut 1 inch thick and8 Moreboneless beef top sirloin steaks, cut 1 inch thick, strength beef broth, couscous, olive oil, red bell pepper , cut into 1/4-inch thick strips, bananas (very ripe ) or 1/2 cup other sweet onion, coarsely chopped, prepared honey-dijon barbecue sauce, fresh parsley, chopped, parsley sprig9 ingredients
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Grilled Steak - Greek stylelemons, olive oil, dried oregano and10 Morelemons, olive oil, dried oregano, beef marinating steak (eye, round,or sirloin tip), couscous, crumbled feta cheese, tomato, seeded and diced, diced cucumber, seeded, sliced pitted black olives, diced red onion, fresh parsley, chopped fresh mint, salt and pepper25 hour 10 min, 13 ingredients
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Savory Beef Stew With Roasted Vegetablesboneless beef chuck shoulder pot roast or 1 3/4-2 lbs bot... and15 Moreboneless beef chuck shoulder pot roast or 1 3/4-2 lbs bottom round steaks, olive oil, garlic, crushed, pepper, ready-to-serve beef broth, dried thyme leaves, vegetable oil cooking spray, mushrooms, tomatoes , each cut lengthwise into quarters,seeded, onions , each cut lengthwise into quarters, olive oil, balsamic vinegar, balsamic vinegar, cornstarch , dissolved in 2 tbsp. water, thyme, chopped fresh (optional), cooked couscous2 hour 20 min, 16 ingredients
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Round 2 Recipes -Beef Kebob Pita Pockets (Sandra Lee)leftover beef from beef kebabs recipe, about 6 cubes and21 Moreleftover beef from beef kebabs recipe, about 6 cubes, cucumber, diced, leftover yogurt marinade from beef kebabs recipe, pita pockets, leftover spicy couscous, canola oil, garlic, chopped, plain yogurt, ground cumin, salt, freshly ground black pepper, hot sauce, bottom round steak, cut into 1-inch cubes, yellow onion , chopped in large chucks slightly large than beef cubes, bamboo skewers , soaked in water for about 20 minutes, spicy couscous , recipe follows, canola oil, minced garlic, crushed red pepper flakes, chicken broth, couscous, salt and freshly ground black pepper15 min, 23 ingredients
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Beef Kebabs (Sandra Lee)canola oil, garlic, chopped, plain yogurt, ground cumin and13 Morecanola oil, garlic, chopped, plain yogurt, ground cumin, salt, freshly ground black pepper, hot sauce, bottom round steak, cut into 1-inch cubes, yellow onion , chopped in large chucks slightly large than beef cubes, bamboo skewers , soaked in water for about 20 minutes, spicy couscous , recipe follows, canola oil, minced garlic, crushed red pepper flakes, chicken broth, couscous, salt and freshly ground black pepper38 min, 17 ingredients
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Caribbean Tunachopped fresh pineapple, quartered cherry tomatoes and15 Morechopped fresh pineapple, quartered cherry tomatoes, chopped green pepper, rice vinegar, curry powder, ground red pepper, frozen orange juice concentrate, thawed and undiluted, water, minced fresh thyme, olive oil, freshly ground pepper, garlic, minced, tuna steaks (1 inch thick ), vegetable cooking spray, water, salt, couscous, uncooked17 ingredients
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Spicy Crusted Swordfish With Citrus-Walnut Sauceitalian-seasoned breadcrumbs, ground cinnamon and18 Moreitalian-seasoned breadcrumbs, ground cinnamon, ground ginger, pepper, salt, ground cumin, extra-virgin olive oil, divided, swordfish steaks (about 1 inch thick ), water, uncooked couscous, grated lemon rind, fresh lemon juice, salt, chopped fresh mint, currants or raisins, grated orange rind, fresh orange juice, coarsely chopped toasted walnuts, honey, tomatoes (optional)20 ingredients
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Chef Beorn's Tri-Tip Saladsirloin , tri tip cut into 4 oz portions (or use your fav... and15 Moresirloin , tri tip cut into 4 oz portions (or use your favorite steak), salt, pepper, granulated garlic, canola oil, mixed salad greens (frisee, radicchio, spinach, arugala), couscous, coconut milk, mint leaves (finely chopped ), kaffir lime leaves (fine julienne, stems discarded or 1 oz. fresh lime juice), bell peppers (red and green, fine diced ), red onions (fine diced ), olive oil, balsamic vinegar, brown sugar, parmesan cheese (shredded )20 min, 16 ingredients
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Pan-Seared Tuna With Olive-Wine Saucefennel seed, garlic cloves, minced, dry white wine and10 Morefennel seed, garlic cloves, minced, dry white wine, pitted black olives, chopped, green olives, chopped, fresh lemon juice, orange rind, grated, crushed red pepper flakes, black pepper, salt, tuna steaks (about two inches thick), couscous, hot, cooked, orange rind (optional)25 min, 13 ingredients
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Pan-Seared Tuna with Olive-Wine Saucefennel seeds, garlic cloves, minced, dry white wine and10 Morefennel seeds, garlic cloves, minced, dry white wine, chopped pitted greek black olives, chopped pitted green olives, fresh lemon juice, grated orange rind, crushed red pepper, black pepper, salt, tuna steaks (2 inches thick ), hot cooked couscous, orange rind (optional)14 ingredients
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