6 fresh fruity smoothie Recipes

orange juice, cherry juice blend, fresh strawberries, hulled, seedless red grapes, raspberry yogurt, fresh or frozen blueberries, red grapes and fresh strawberries, optional

banana, peeled and cut up, fresh blueberries or 1/4 cup frozen blueberries, sliced fresh strawberries or 1/4 cup frozen strawberries, vanilla-flavored soymilk or 3/4 cup milk, pomegranate-blueberry juice or 1/2 cup pomegranate juice or 1/2 cup grape juice or 1/2 cup cranberry juice, chilled, vanilla frozen yogurt or 1/2 cup pineapple sherbet

banana, frozen (peel the banana before you freeze it), frozen fruit (any kind- i use berries, mango, or peaches), baby spinach, fresh, water, ice cubes

blueberries or 1 1/2 cups huckleberries, fresh or frozen, frozen unsweetened sliced peaches, thawed, milk, vanilla yogurt, honey, ground cinnamon, ground nutmeg