4 fresh blended drinks Recipes

papaya (about 1 1/4 lb, halved and seeded ), oranges, juiced, lime, juiced, fresh ginger, peeled, honey, ice , for blending

chili powder, garlic powder, kosher salt, black pepper, skinless chicken thighs (about 3/4 lb), chopped onion, green peppers or 1 cup red pepper, chopped, mexican-style stewed tomatoes , with cilantro, undrained, fat free chicken broth, white wine , a good 1 you drink, kidney beans, rinsed and drained, minced fresh cilantro, reduced-fat sour cream, cooked brown rice, shredded cheese (mexican blend works best )

angel food cake, diet v8 splash (berry blend juice drink), cut up mixed fresh strawberries or 6 cups blueberries or 6 cups raspberries