526 fresca refresher Recipes

frozen limeade concentrate, thawed, thawed lemonade concentrate, orange extract, water, chilled diet lemon-lime soda, lemon, sliced, lime, sliced

lime juice, honey, olive oil, salt, pepper, boneless skinless chicken breast halves (4 oz each), spring mix salad greens, cubed seedless watermelon, fresh blueberries, sweet yellow pepper , cut into 1-inch pieces, chopped walnuts, toasted

bananas, sliced, pears, cubed, fresh orange juice, unsweetened pineapple juice, cubed fresh pineapple, sliced fresh strawberries, seedless red grapes, halved, kiwifruit, peeled and sliced, mangos, peeled and cubed, star fruit, sliced

halibut fillets, skin removed or 1 lb another white fish fillet, your choice, olive oil, green cabbage, chopped white onion, chopped english cucumber, cilantro, chopped, lime , juice of, salt and pepper, guacamole (see chunky ), salsa (see fresca fresca), corn tortillas, warmed (see corn tortillas)

cubed seeded watermelon, water, white sugar , or to taste, lime, fresh mint leaves, ice

water, cantaloupe, peeled and seeded, white sugar, ice cubes

vermicelli pasta, olive oil, minced garlic, roma (plum) tomatoes, chopped, salt, chopped fresh parsley, shredded mozzarella cheese, grated parmesan cheese

red onion, chopped, frozen shelled edamame (green soybeans), thawed, black beans, drained and rinsed, garbanzo beans, drained and rinsed, seasoned rice vinegar, red bell pepper, chopped, yellow bell pepper, chopped, chopped fresh italian parsley, grated fresh ginger root, extra-virgin olive oil, salt and ground black pepper to taste

chopped cantaloupe (about two 3 1/2-lb melons), fresh lemon juice, loosely packed fresh basil leaves

chopped seedless watermelon (1 10-lb melon), fresh white, ruby red , or pink grapefruit juice

cubes peeled ripe pineapple (from 1 large pineapple), water, divided, sugar, more) grated peeled fresh ginger, ice cubes

cooked wild rice, cubed cooked turkey breast, sliced celery, seedless green grapes, halved, seedless red grapes, halved, chopped green pepper, chopped sweet red pepper, chopped pimientos, drained, fat-free mayonnaise, fat-free sour cream, honey, dijon mustard, celery seed, poppy seeds, salt-free seasoning blend, pepper, almonds, toasted

a 4-rib standing rib roast (trimmed weight about 10 to 10 1/2 lb), black peppercorns, ground coarse, dried green peppercorns (available at specialty foods shops), ground coarse, white peppercorns, ground coarse, whole allspice, ground coarse, dried thyme, coarse salt, very small carrots, peeled, trimmed , blanched in boiling salted water for 4 minutes, and refreshed under cold water, head of garlic, separated into cloves, blanched in boiling water for 5 minutes, refreshed under cold water, and peeled, shallots , blanched in boiling water for 3 minutes, refreshed under cold water, and peeled, dry red wine, canned beef broth, madeira, arrowroot, dijon-style mustard, fresh thyme sprigs for garnish

standing rib roast (trimmed weight about 10 to 10 1/2 lb, 4-ribs), black peppercorns, ground coarse, dried green peppercorns, ground coarse, white peppercorns, ground coarse, whole allspice, ground coarse, dried thyme, coarse salt, baby carrots, peeled, trimmed , blanched in boiling salted water for 4 minutes, and refreshed under cold water, head garlic, separated into cloves, blanched in boiling water for 5 minutes, refreshed under cold water, and peel, shallot , blanched in boiling water for 3 minutes, refreshed under cold water, and peeled, dry red wine, canned beef broth, madeira wine, arrowroot, dijon-style mustard, fresh thyme sprig (to garnish )

pickled ginger or 2 -3 inches gingerroot, sliced as thin as possible, salt, mirin, sugar (or if you don tsp have it 1/3 cup japanese rice wine vinegar and 1 1/2 tsp ), pico de gallo (salsa fresca) or any light tasting salsa, with, lime juice, very thinly cross-grain not fatty sliced beef (rib eye, rump, round, i suspect even brisket. if you are lucky enough to have an eastern rim type ma), kaiser rolls or 1 -2 hoagie roll, monterey jack pepper cheese, a bit of sweet hot mustard (i liked it) (optional)

boned pork shoulder (butt), most of fat trimmed, dried california or new mexico chiles (see quick tips below ), dried pasilla chiles, flour, garlic cloves, coriander seeds and dried oregano, cumin seeds, chopped tomato and onion, chopped green bell pepper and chopped seeded anaheim chiles, fresh lard, divided, instant beef bouillon, garlic salt, chopped cilantro sprigs and sliced green onions, fresh masa (masa fresca, dough made from ground dried corn kernels and no lard or salt); or 8 cups dehydrated masa (also sold as corn flour, masa harina, or instant corn masa mix), mixed until smooth with 5 1/4 cups warm water, baking powder, salt, russet potatoes, dried cornhusks (see quick tips below ), pimiento-stuffed green olives, drained, sliced pickled jalapeno chiles, drained

curry paste, recipe to follow, coconut milk, fresh lime juice, fish sauce, rock shrimp, rinsed and drained, shanghai egg noodles, blanched and refreshed, chopped garlic chives, bean sprouts, red bell pepper , julienned, heads bok choy , julienned, snow peas or snap peas, blanched and refreshed