29 french healthy Recipes
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fat-free sour cream and6 Morefat-free sour cream, less-fat cream cheese (about 1/2 cup), softened, prepared horseradish, unsliced loaf french bread, cranberry-raspberry crushed fruit (such as ocean spray), very thinly sliced reduced-fat deli roast beef (such as healthy choice), alfalfa sprouts7 ingredients
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frozen broccoli (or about 2 medium bunches fresh broccoli... and13 Morefrozen broccoli (or about 2 medium bunches fresh broccoli, trimmed and chopped), onion, diced, garlic clove, minced, sliced mushrooms, drained, worcestershire sauce, paprika, red pepper flakes, ground pepper, healthy request cream of celery soup, fat-free cheddar cheese, shredded (3/4 cup), light mayonnaise, fat-free mayonnaise, egg substitute, french-fried onions, divided (half a small can)45 min, 14 ingredients
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water (at room temperature. bottled spring preferred but ... and5 Morewater (at room temperature. bottled spring preferred but room-temperature tap ok too), vitamin cup powder (a.k.a. ascorbic acid powder, optional but strongly recommended), firm margarine or 1/2 tbsp vegetable oil (about 3g) or 9 g butter, salt (about 4g or 5g of standard table . preferably lo- or other reduced-sodium equivalent), strong white flour, bread machine yeast (about 3g, standard , if using sachets, not quite a full sachet)52 min, 6 ingredients
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Golden Onion Bakebutter, onions, sliced (or more if you like ) and7 Morebutter, onions, sliced (or more if you like ), cream of chicken soup (i use healthy request), milk, salt, white pepper , to taste, gruyere cheese or 3/4 lb swiss cheese, cut up, french bread, sliced into about 1 inch pieces, melted butter55 min, 9 ingredients
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Heart Healthy French Potato Saladwhite boiling potatoes, red boiling potatoes and11 Morewhite boiling potatoes, red boiling potatoes, good dry white wine, chicken stock, champagne vinegar (or plain old regular), dijion mustard, kosher salt, ground pepper, good olive oil, minced green onion, use green and white part, minced fresh dill, minced flat-leaf parsley, fresh basil leaves30 min, 13 ingredients
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Frozen Cappuccino Brownie Dessertfat-free brownie mix (such as no pudge!) and5 Morefat-free brownie mix (such as no pudge!), carton french vanilla fat-free yogurt, fat-free chocolate sundae syrup, cappuccino-chocolate chunk low-fat ice cream (such as healthy choice), softened, fat-free frozen whipped topping, thawed, chocolate-covered espresso beans (optional)45 min, 7 ingredients
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My Healthy Peach Quickie (Stuffed French Toast)egg white, low-calorie bread and7 Moreegg white, low-calorie bread, torani sugar-free caramel syrup, water, cinnamon, nonstick cooking spray (like pam ), peach, sugar-free maple syrup, cinnamon9 min, 9 ingredients
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