5 french coconut stew Recipes
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onion , sliced, ginger garlic paste and16 Moreonion , sliced, ginger garlic paste, green chillies , finely chopped, red chilli powder, corriander pwd, meat curry pwd, chicken with bones, potato or carrot , sliced, vege of ur choice : peas , french beans , carrot , potatoes, big potatoes and / or hard boiled eggs, low fat evaporated milk ( or thick coconut milk ), water, double cream ( or thick coconut milk ), cinnamon pwd, cardamom , powdered25 min, 18 ingredients
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chicken pieces and17 Morechicken pieces, garlic cloves, finely chopped (garlic powder does not work for this recipe because it burns and turns bitter), salt, oil, brown sugar, maggi chicken bouillon cube , and 2 cups water (or 2 cups chicken broth), hot pepper sauce (do not use tabasco sauce. any hot or mild caribbean pepper sauce is fine.) (optional), golden ray cooking margarine (optional), coconut cream (optional), tomato , rough chopped (optional), angostura bitters (optional), worcestershire sauce (optional), chives, spanish thyme, french thyme, fresh culantro (substitute 2 bunches cilantro), pimento pepper (seeded ), stalks celery & leaves (i refer here to a local celery which is smaller and more pungent than the north american kind. subst)1 hour , 18 ingredients
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Prawn Stewprawn (more the merrier), sized potato, cut in wedges and21 Moreprawn (more the merrier), sized potato, cut in wedges, french beans chopped, flat beans, some peas, put any vegetable.. like cabbage/ spinach etc howver avoid peppers/ capsicums .., garlic finely chopped, quantity of ginger, coriander powder, cumin seed powder, black cumin seed, dry red chilly, green chillies slit in the middle, sized tomatoes, cut in wedges, coriander leaves, mint leaves, garam masala (equal portion of cardamom, cloves and cinnamaon mixed and powdered), lemon juice (freshly squeezed ), please note avoid onions, turmeric powder, salt to taste, sugar to taste., coconut milk (optional)20 min, 23 ingredients
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Keralan Vegetable Stewchopped mixed vegetables (potatoes, carrots, cauliflower,... and12 Morechopped mixed vegetables (potatoes, carrots, cauliflower, french beans, and green bell peppers), onions, sliced, oil, whole green cardamoms, cinnamon stick, green chilies , slit in half, gingerroot , julienned, black peppercorns, coarsely crushed, coconut milk, water, curry leaves, salt (to taste)25 min, 13 ingredients
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