7 free worms Recipes

fat-free chocolate instant pudding mix (two four serving size packages of fat-free, sugar-free instant pudding mix), nonfat milk, gummy worms, chopped into thirds, reduced-fat oreo cookies, crushed (three 100 calorie packs of oreo thin crisps)

unflavored gelatin, sugar-free jello, any flavors, boiling water, kool-aid, any flavor (optional)

cold fat-free milk, sugar-free instant chocolate pudding mix, reduced-fat oreo cookies, gummy worms , optional

lime sherbet, frozen lemonade concentrate, thawed, carbonated lemon-lime beverage, chilled, cold water, sugar-free lemonade-flavored drink mix, prepared, gummy worms (optional)