145 free whipped dessert Recipes

low fat cottage cheese, low-fat milk, red raspberry spreadable fruit, sugar-free instant chocolate pudding mix, frozen cool whip lite, thawed

jello sugar-free raspberry gelatin, carton cool whip lite (or fat free), fresh raspberry, low-fat small-curd cottage cheese (or light )

granulated splenda sugar substitute, cocoa powder, instant coffee, bread cubes, fat-free evaporated milk, egg beaters egg substitute or 1/2 cup egg white, vanilla extract, powdered sugar (optional), frozen light whipped dessert topping, thawed (chocolate recommended!), fresh berries (or both, optional) (optional) or mint leaf (or both) (optional)

sugar-free instant pudding mix, dream whip (approximate weight), low-fat milk

king arthur unbleached all-purpose flour, chopped pecans, butter, melted, unflavored gelatin, cold water, fat-free cream cheese, sugar, blueberry pie filling

splenda granular sugar substitute, cornstarch, water, vanilla extract or 1 drop maple flavoring or 1 tsp lemon zest or 1 tsp orange zest or 1/2 tsp rum extract, reduced-fat cream cheese, butter, softened, vanilla, drop imitation maple flavor, splenda sugar substitute (1/2 cup splenda granular powdered sugar), sugar-free instant pudding mix, milk, cream cheese, frozen light whipped dessert topping, thawed

crushed pretzel, light butter, melted, splenda sugar substitute, butter-flavored cooking spray, sugar cool whip free, light cream cheese (depening on your taste buds), splenda sugar substitute, pineapple juice (from crushed pineapple), crushed pineapple (reserve juice), splenda sugar substitute, cornstarch, cold water

jello gelatin (1 package any flavor , sugar free works great too), cool whip, thawed

low fat cottage cheese (1 percent), sugar-free strawberry gelatin , plus 1 box (recommended -- jell-o), ready-made light graham cracker pie crusts, fresh strawberries, plus extra for garnish, frozen light whipped dessert topping, thawed

strawberry jell-o gelatin dessert, ground cinnamon, water, apples, your favorite type (i used mcintosh), thawed cool whip topping

sugar-free instant vanilla pudding mix, skim milk (for the pudding), cool whip lite, graham crackers, chocolate frosting (not whipped)

sheets) of honey graham crackers, divided (14 oz box), milk, vanilla instant pudding mix - do not use sugar free, softened cream cheese, cool whip, glaze, milk, softened butter, honey, unsweetened chocolate (melted & cooled ), powdered sugar, flavored liquor (1/4-1/2 cup)

pretzel crumbs , about 85 mini pretzel twists, light brown sugar, butter, egg substitute, fat-free sweetened condensed milk, banana, sliced, ripe, better n peanut butter spread, reduced-fat cream cheese (1/3 less fat ), frozen light whipped dessert topping, thawed

sugar-free cherry gelatin, boiling water, ice cold water, heavy whipping cream, almond extract

sugar-free instant pudding mix (your choice of flavor), milk, reduced-fat cream cheese, softened, vanilla, frozen light whipped dessert topping , thaweed

vanilla ice milk (slightly softened ), cool whip lite, sugar-free instant chocolate pudding mix, chunky peanut butter

light cream cheese, softened, cold low-fat milk (2%), jello instant vanilla pudding mix, thawed cool whip lite, graham crackers, halves coarsely broken, sliced fresh strawberries, sugar free strawberry ice cream topping

prepared angel food cake, strawberry jell-o gelatin dessert or 2 (3 oz) boxes sugar-free, frozen strawberries , in juice, cool whip or 1 (16 oz) container lite, boiled water, fresh strawberries , for decorating (optional)