158 free oil free salad dressing Recipes

  • Chicken Caesar Pasta
    boneless skinless chicken breasts and
    4 More
    boneless skinless chicken breasts, caesar fat-free italian salad dressing, extra virgin olive oil, fresh parmesan cheese, shredded, pasta, any shape
    45 min, 5 ingredients
  • Italian Bread Wedges
    active dry yeast, warm water (110o to 115o), divided and
    12 More
    active dry yeast, warm water (110o to 115o), divided, sugar, canola oil, salt, king arthur unbleached all-purpose flour, fat-free italian salad dressing, garlic powder, dried oregano, dried thyme, pepper, shredded part-skim mozzarella cheese, grated parmesan cheese
    45 min, 14 ingredients
  • Nutty Brown Rice Salad
    uncooked brown rice, water and
    11 More
    uncooked brown rice, water, kidney beans, rinsed and drained, chopped red onion, sliced fresh mushrooms, broccoli florets, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, chopped raw almonds, coarse black pepper, fat free italian-style dressing, extra-virgin olive oil
    1 hour 10 min, 13 ingredients
  • Stuffed Vidalia Onions
    vidalia onions (about 1 1/2 lbs) and
    10 More
    vidalia onions (about 1 1/2 lbs), fat-free italian salad dressing, dices sweet red pepper, diced zucchini, soft breadcrumbs, shredded part-skim mozzarella cheese, minced fresh parsley, dried oregano, hot sauce, vegetable oil cooking spray, paprika , fresh parsley sprigs
    25 min, 11 ingredients
  • Apple And Walnut Salad
    spring mix, apples, washed & sliced and
    5 More
    spring mix, apples, washed & sliced, halved horizontally seedless red grapes, halved horizontally cherry or grape tomatoes, red onions, thinly sliced, glazed walnuts, balsamic dressing - 1/4 cup balsamic vinegar , 1/4 cup fat-free, less-sodium chicken broth, 1 tbsp frozen orange juice concentrate, thawed, 1 1/2 tsp sugar, 2 tsp extravirgin olive oil, 1 tsp dijon mustard, 1/2 tsp salt, 1/4 tsp freshly ground black pepper, 1 tsp garlic,minced.
    7 ingredients
  • Nut Burgers (Vegetarian)
    chopped walnuts, unsalted sunflower seeds and
    13 More
    chopped walnuts, unsalted sunflower seeds, canned chickpeas, drained, diced red onion, beaten egg, chopped fresh parsley, fresh ground black pepper, salt-free herb seasoning blend, olive oil, mild cheddar cheese, pita bread round, prepared ranch salad dressing, leaves romaine lettuce, tomato, thinly sliced, avocado - peeled, pitted and sliced
    25 min, 15 ingredients
  • Asparagus Chicken Fajitas
    boneless skinless chicken breasts , cut into strips and
    11 More
    boneless skinless chicken breasts , cut into strips, fat-free italian salad dressing, canola oil, fresh asparagus, trimmed and cut into 2-inch pieces, sweet red pepper , julienned, sweet yellow pepper , julienned, fresh or frozen corn, diced onion, lemon juice, garlic salt, pepper, flour tortillas (6 inches), warmed
    10 min, 12 ingredients
  • Bistro Chicken Pasta Salad
    cooked penne pasta, quartered cherry tomatoes and
    6 More
    cooked penne pasta, quartered cherry tomatoes, athenos traditional crumbled feta cheese, fat-free italian dressing, lightly packed fresh basil , cut into strips, chopped red onions, chopped sun-dried tomatoes (not oil-packed), boneless, skinless chicken breasts, grilled , cut into 1/4-inch-thick slices
    25 min, 8 ingredients
  • Mayonnaise-Free Tuna Salad
    water-packed tuna, drained and flaked, chopped celery and
    14 More
    water-packed tuna, drained and flaked, chopped celery, shredded cheddar cheese, grated parmesan cheese, sliced black olives, sliced green olives, chopped green onion, minced fresh cilantro, dressing, olive oil, lime juice, lemon juice, garlic, minced, dill weed, salt, ground black pepper
    20 min, 16 ingredients
  • Curried Salmon Pasta Salad
    dry pasta , such as macaroni or small shells and
    14 More
    dry pasta , such as macaroni or small shells, cooked, skinned salmon, minced red or yellow onion, diced celery, red apple, diced, chopped walnuts or dry-roasted, unsalted peanuts, dressing, fat-free yogurt, olive oil, curry powder, fresh lemon juice, garlic, crushed, dijon mustard, salt (or to taste), freshly ground black pepper , to taste
    15 ingredients
  • Tuscany Tomato Bites Tuscany Tomato Bites
    plum tomato , cut into 10 slices and
    4 More
    plum tomato , cut into 10 slices, rosemary and olive oil triscuits, fat-free italian salad dressing, parmesan cheese, shaved, cracked black pepper
    10 min, 5 ingredients
  • French Onion Burgers French Onion Burgers
    vegetable oil, chopped onion, pepper and
    4 More
    vegetable oil, chopped onion, pepper, egg white, lightly beaten, salt, french bread rolls or hamburger buns, split and toasted, fat-free french or blue cheese salad dressing
    8 ingredients
  • Italian Barbecued Shrimp Italian Barbecued Shrimp
    olive oil, fat-free italian salad dressing and
    12 More
    olive oil, fat-free italian salad dressing, garlic cloves, minced, hot pepper sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, crushed, dried thyme leaves, pepper, salt (optional), shrimp , headless and unpeeled, dry white wine
    45 min, 14 ingredients
  • Mediterranean Tuna Snack Mediterranean Tuna Snack
    white tuna packed in water, packed drained and
    3 More
    white tuna packed in water, packed drained, roasted red peppers, chopped, fat-free italian salad dressing, rosemary and olive oil triscuits
    10 min, 4 ingredients
  • Easy Southwestern Chicken Easy Southwestern Chicken
    brown rice, cooked, boneless skinless chicken breasts, raw and
    6 More
    brown rice, cooked, boneless skinless chicken breasts, raw, canola oil, taco seasoning, reduced sodium black beans, canned, frozen corn, tomato, fat-free salad dressing, favorite flavor
    30 min, 8 ingredients
  • Beef Roast Marinade- Yummy Beef Roast Marinade- Yummy
    beef roast, fat-free italian salad dressing and
    9 More
    beef roast, fat-free italian salad dressing, extra virgin olive oil, pepper, garlic cloves, crushed, onion, minced, soy sauce, mrs. dash seasoning mix (or 2 tbsp coco cola), barbecue sauce, spicy mustard (your favorite ), parsley
    24 hour 10 min, 11 ingredients
  • Oven-Baked Chicken Marsala Oven-Baked Chicken Marsala
    boneless skinless chicken breast halves (4 oz each) and
    12 More
    boneless skinless chicken breast halves (4 oz each), fat-free italian salad dressing, all-purpose flour, garlic powder, paprika, pepper, olive oil, divided, butter, low sodium chicken broth, marsala wine, sliced fresh mushrooms, minced fresh parsley
    1 hour 30 min, 13 ingredients
  • Grill-and-Chill Taco Salad Grill-and-Chill Taco Salad
    sweet red pepper, chili powder, salt, ground black pepper and
    9 More
    sweet red pepper, chili powder, salt, ground black pepper, skinned, boned chicken breast halves, vegetable cooking spray, black beans, drained and rinsed, chopped onion, fat-free catalina dressing, chutney, shredded iceberg lettuce, shredded reduced-fat cheddar cheese, no-oil baked tortilla chips
    18 min, 13 ingredients




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