72 free mashed sweet Recipes

sweet potatoes, fat-free sour cream, divided, brown sugar, butter, divided, kosher salt, divided, ground cinnamon, frozen mashed potatoes (such as ore-ida), fat-free milk, black pepper

angel food cake, cut into (1-inch) cubes, sugar, divided, reduced-fat sour cream, less-fat cream cheese, softened, evaporated fat-free milk, vanilla extract, salt, cooked peeled sweet potatoes, drained and mashed, flaked sweetened coconut, toasted and divided, frozen fat-free whipped topping, thawed, chopped pecans, toasted

sweet ground turkey sausage, casings removed, diced tomatoes in sauce, loosely packed fresh basil leaves, chopped, shallot, chopped, salt-free garlic -and-herb seasoning, refrigerated garlic-flavored mashed potatoes, shredded italian five-cheese blend, french fried onions

sweet potatoes, cooked and mashed, skim milk, sugar-free maple syrup, vanilla, nutmeg, egg substitute

all-purpose flour, pecans, toasted and chopped, baking powder, pumpkin pie spice, salt, milk , fat-free is fine, dark brown sugar, canola oil, vanilla, eggs, lightly beaten, sweet potatoes, drained and mashed (3/4 cup)

all-purpose flour, chopped pecans, toasted and divided, baking powder, pumpkin-pie spice, salt, fat-free milk, dark brown sugar, vegetable oil, vanilla extract, eggs, lightly beaten, sweet potatoes or yams, drained and mashed (about 3/4 cup)

all-purpose flour (about 5 1/2 oz), chopped pecans, toasted, yellow cornmeal, baking powder, salt, ground cinnamon, fat-free milk, mashed cooked sweet potato, brown sugar, canola oil, vanilla extract, egg yolks, egg whites, lightly beaten

applesauce, unsweetened, maple groves farm sugar free syrup, ground cinnamon, ground nutmeg, pecans, chopped , optional

honey, molasses, cooked mashed sweet potato or 5 tbsp winter squash, egg white, nonfat plain yogurt or 1/2 cup nonfat vanilla yogurt, whole wheat flour, unbleached white flour, baking soda, salt, ginger (more to taste), cinnamon, dry mustard, allspice, nutmeg

flour, fat-free milk, vegetable oil, vanilla extract, eggs, sweet potatoes, drained and mashed (about 2 cups), all-purpose flour, granulated sugar, brown sugar, baking soda, salt, ground ginger, ground nutmeg, ground cinnamon, glaze, powdered sugar, less-fat cream cheese, softened, grated orange rind, fresh orange juice, fat-free milk

flour, fat-free milk, vegetable oil, vanilla extract, eggs, sweet potatoes, drained and mashed (about 2 cups), all-purpose flour, granulated sugar, brown sugar, baking soda, salt, ground ginger, ground nutmeg, ground cinnamon, powdered sugar, less-fat cream cheese, softened, grated orange rind, fresh orange juice, fat-free milk

sweet potatoes or 4 lbs orange yams, fat free cream (or condensed milk, or real cream), butter, smoked paprika (sweet or hot is fine ), cayenne (use less if using chili flakes) or 1/2 tsp chili flakes (use less if using chili flakes), black pepper

all-purpose flour, granulated sugar, salt, chilled butter, cut into small pieces, ice water, mashed cooked sweet potatoes, evaporated fat-free milk, light brown sugar, all-purpose flour, egg white, low-fat milk, butter, melted, vanilla extract, ground cinnamon, ground nutmeg, salt

all-purpose flour, yellow cornmeal, baking powder, salt, chilled butter or stick margarine, cut into small pieces, mashed cooked sweet potato, fat-free milk, honey

unbaked cream cheese piecrust, mashed cooked sweet potato (about 1 1/4 lb), evaporated fat-free milk, sugar, vanilla extract, grated lemon rind, ground cinnamon, salt, ground nutmeg, eggs, ground cinnamon (optional)

all-purpose flour, granulated sugar, salt, chilled butter, cut into small pieces, vegetable shortening, ice water, maple syrup, brown sugar, ground cinnamon, ground allspice, salt, egg, mashed cooked sweet potatoes, evaporated fat-free milk, chopped hazelnuts, brown sugar, chilled butter, cut into small pieces

unbaked cream cheese piecrust, mashed cooked sweet potato (about 3/4 lb), dark brown sugar, evaporated fat-free milk, pumpkin-pie spice, salt, egg, dark brown sugar, light-colored corn syrup, vanilla extract, ground cinnamon, salt, egg, chopped pecans

all-purpose flour (about 1 1/4 cups), chopped pecans, toasted, yellow cornmeal, baking powder, salt, ground cinnamon, fat-free milk, mashed cooked sweet potato, brown sugar, canola oil, vanilla extract, egg yolks, egg whites, lightly beaten