47 free garbanzo flour Recipes

  • Gf/Df Strawberry Muffins
    applesauce, honey (or 2 tbsp and 2 tbsp agave) and
    10 More
    applesauce, honey (or 2 tbsp and 2 tbsp agave), drops stevia , vanilla creme, eggs (at room temp , cold eggs will harden the coconut oil), coconut oil , liquified, gluten-free flour , bob s red mill garbanzo and fava, buckwheat flour, baking soda, baking powder, sea salt, strawberry, fresh and thinly sliced (or other berries), nuts (optional)
    1 hour 4 min, 12 ingredients
  • Moroccan Vegetable Stew
    carrots, zucchini, diced onion, fresh gingerroot, peeled and
    9 More
    carrots, zucchini, diced onion, fresh gingerroot, peeled, olive oil, garlic cloves, pressed, curry powder, ground cinnamon, all-purpose flour, fat-free vegetable broth, garbanzo beans, drained and rinsed, diced tomatoes , in sauce, golden raisin
    40 min, 13 ingredients
  • Pepper Pancakes with Fresh Cilantro Chutney Pepper Pancakes with Fresh Cilantro Chutney
    loosely packed cilantro leaves (about 1 1/4 oz) and
    18 More
    loosely packed cilantro leaves (about 1 1/4 oz), mint leaves , torn, chopped green onions, fresh lime juice, canola oil, sugar, garlic clove, quartered, chopped red bell pepper, chopped onion, chopped seeded serrano chile (about 1 chile), chickpea (garbanzo bean) flour (about 1 cup), semolina or pasta flour (about 1/4 cup), salt, ground cumin, fennel seeds, crushed, water, canola oil, divided, plain fat-free yogurt
    19 ingredients
  • Moroccan Lamb Stew with Quince Sambal Moroccan Lamb Stew with Quince Sambal
    all-purpose flour and
    24 More
    all-purpose flour, boneless leg of lamb, trimmed and cut into bite-sized pieces, canola oil, chopped onion, chopped carrot, grated peeled fresh ginger, tomato paste, dried oregano, ground cinnamon, ground coriander, salt, ground cardamom, freshly ground black pepper, garlic cloves, minced, water, grated lime rind, grated orange rind, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, chopped poached quinces (about 2 quince quarters), chopped fresh mint, sambal oelek (ground fresh chile paste) or chile paste with garlic, grated peeled fresh ginger, ground cinnamon, garlic clove, minced
    25 ingredients
  • Indian-Style Lamb Curry with Rice Noodles Indian-Style Lamb Curry with Rice Noodles
    lamb stew meat, trimmed and cut into 1-inch cubes and
    15 More
    lamb stew meat, trimmed and cut into 1-inch cubes, kosher salt, all-purpose flour, chopped onion, minced peeled fresh ginger, garlic cloves, minced, curry powder, ground cumin, ground coriander, whipping cream, mango chutney, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, wide rice stick noodles (banh pho), chopped fresh cilantro
    16 ingredients




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