140 free canned green beans Recipes

gluten-free tortillas, butter-flavored cooking spray, portobello caps, chopped, light balsamic vinaigrette, canned no-salt-added black beans, rinsed and drained, diced pimiento, drained, shredded reduced-fat 4-cheese mexican blend cheese, sliced green onions, fresh salsa (optional), reduced-fat sour cream (optional)

ground turkey, reduced sodium black beans, canned, low-sodium, tomato , medium, bell pepper, green , medium, extra virgin olive oil, cilantro, fresh, whole wheat tortillas, low-fat cheddar cheese, salsa, fat free sour cream, grapes

ground beef or 1 1/2 lbs ground pork or 1 1/2 lbs ground turkey (or combo), onion, chopped, beans, drained, sweet red pepper, chopped, potatoes, thin sliced and steamed til tender, canned green chilies or 4 -10 oz frozen green chilies, depending on how much you like chile, corn chips or 7 oz tortilla chips, salsa, grated cheddar cheese or 3 oz monterey jack cheese or 3 oz mozzarella cheese, fat free sour cream, cilantro

boneless skinless chicken breasts, fat free refried beans, enchilada sauce, taco sauce, green, corn tortillas, onion, chopped, taco seasoning, jalapeno pepper, diced slices from jar, canned green chiles, low-fat cheese

cactus pads (nopales), olive oil, garlic cloves, minced, canned black beans, rinsed and drained, chopped green onions, chopped fresh cilantro, fresh lime juice, sugar, ground cumin, chipotle chile powder, tomatoes, diced, shredded leaf lettuce, crumbled queso fresco cheese, fat-free sour cream

butter cooking spray, diced carrot, chopped onion, frozen cut green beans, thawed, canned vegetable broth, water, salt, couscous, uncooked, fat-free italian salad dressing

red potatoes, cooked,peeled and cubed (about 6 cups), shredded reduced-fat cheddar cheese, divided, diced red bell pepper, canned black beans, rinsed and drained, sliced celery, chopped jicama (optional), sliced green onions with top, chopped fresh cilantro, salt, fat free ranch dressing, prepared chunky salsa, fresh cilantro stem (optional)

low-fat milk, salt, freshly ground black pepper, egg whites, eggs, corn tortillas, shredded reduced-fat sharp cheddar cheese, canned black beans, rinsed and drained, chopped green onions, bottled salsa, fat-free sour cream

bottled salsa, canned black beans, rinsed and drained, corn tortillas , cut into 1-inch strips, preshredded reduced-fat mexican blend or monterey jack cheese, divided, low-fat sour cream, fat-free milk, salt, eggs, egg whites, sliced green onions

thai style gluten-free rice noodles, umami japanese white miso, green peas, canned black beans, drained, fresh mushrooms, sliced thin, soup stock , kikkoman memmi noodle soup base, sweet onion, chopped, fresh gingerroot, ground, fresh lime juice, water, chili sauce , kikkoman restaurant series thai style, fresh cilantro, for garnish (optional)

potatoes, peeled and diced, celery ribs, chopped, carrots , sliced o.r diced, onions , sliced o.r diced, green beans, ends removed and roughly chopped into smaller lengths (approx.7oz), garlic cloves, crushed, dried basil or 2 tsp dried herbs, smoked paprika, salt, pepper, beef stock (can substitute in up to 1 cup of red wine) or 2 cups water (can substitute in up to 1 cup of red wine), peeled tomatoes (14 oz) or 400 g crushed tomatoes (14 oz) or 400 g diced tomatoes (14 oz), diced casserole beef (roughly 2 1/2 lb) or 1 1/4 kg diced lamb (roughly 2 1/2 lb), plain all-purpose flour or 5 tbsp gluten-free flour

tomatoes, canned artichokes quartered, cucumber, green beans, cooked and cooled, red onions, boiled eggs, quartered, smoked salmon cut into 1 inch strips, black kalamata olives, alouette feta or fat free feta crumbled cheese, basil, chopped, garlic, minced, olive oil, salt and pepper, to taste, white balsamic vinegar

king arthur unbleached all-purpose flour, cornmeal, active dry yeast, salt, sugar, water, fat-free milk, olive oil, salsa, canned black beans, rinsed and rained, cubed cooked chicken breast, onion, thinly sliced, chopped green chilies, shredded reduced-fat mexican cheese blend, tomato, seeded and chopped, jalapeno pepper, seeded and chopped, minced fresh cilantro

vegetable cooking spray, diced carrot, chopped onion, frozen cut green beans, thawed, canned vegetable broth, water, salt, couscous, uncooked, fat-free italian dressing

fat free cream cheese, canned chili without beans, purple onion, chopped, chopped green chilies, bell pepper, chopped, cheddar cheese, grated

onion, chopped, garlic, minced, lean ground turkey, canned green chiles, chopped, ground cumin, dried oregano, ground cinnamon, ground cayenne pepper to taste, ground white pepper to taste, cannellini beans, fat free chicken broth, shredded monterey jack cheese

mexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained

chicken breasts, cut into chunks, onion, cut in chunks, cream of chicken soup, soup cans) fat free milk, canned potatoes, cut into chunks, peas, drained, carrots, drained, corn, drained, cut green beans, drained