5 franks red hot free Recipes

  • Grilled Buffalo Chicken Wrap
    tortilla, chicken breast, leaf romaine lettuce and
    3 More
    tortilla, chicken breast, leaf romaine lettuce, ranch dressing, fat free american single, franks red hot buffalo wing sauce
    6 ingredients
  • Boneless Buffalo Wings With Blue Cheese Dip
    fat-free buttermilk and
    9 More
    fat-free buttermilk, hot pepper sauce , like frank s red hot, divided, white vinegar, divided, chicken tenders, whole wheat flour, cornmeal, canola oil, divided, nonfat sour cream, crumbled blue cheese, white vinegar
    1 hour , 10 ingredients
  • Baked Buffalo-Style Chicken Tenders
    all-purpose flour, garlic powder, paprika, onion powder and
    10 More
    all-purpose flour, garlic powder, paprika, onion powder, salt, ground red pepper, egg whites, lightly beaten, panko breadcrumbs, chicken breast , cut into 1/2-inch-thick strips, hot sauce (such as franks ), worcestershire sauce, butter, fat free blue cheese dressing
    30 min, 14 ingredients
  • Guiltless Buffalo Chicken Guiltless Buffalo Chicken
    boneless skinless chicken breasts , cut into 10 nugget-sh... and
    8 More
    boneless skinless chicken breasts , cut into 10 nugget-shaped pieces, all-bran cereal, finely crushed (fiber 1 preferred), fat-free potato chips (pringles preferred, approximately 14 chips) or 1 oz pringles fat free barbecue potato crisps, finely crushed (pringles preferred, approximately 14 chips), hot pepper sauce (frank s red hot preferred), onion powder, garlic powder, cayenne pepper, black pepper, salt , to taste
    30 min, 9 ingredients




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