4 four light pumpkin Recipes

gingersnaps , about (to yield 2 cups cookie crumbs), light brown sugar, unsalted butter, melted and cooled, cream cheese, at room temperature (four 8 oz packages), light brown sugar, ground cinnamon, ground ginger, ground allspice, freshly grated nutmeg, salt, eggs, egg yolks, vanilla extract , pure, pure solid pack pumpkin (not pumpkin pie filling)

whole wheat four, flour, hempseed , shelled pumpkin seed or millet, light-brown sugar, baking soda, cornstarch, ground cinnamon, ground ginger, dried blueberries, salt, egg, canned pure pumpkin, canola oil, juice and zest of 1 orange, molasses

canola oil, plus more for deep-frying, light brown sugar, ancho chili powder, ground cinnamon, ground cumin, kosher salt, freshly ground black pepper, four 8-oz fillets arctic char, skin removed and reserved, rice flour , for dredging, cilantro leaves, for garnish, toasted pumpkin seeds, for garnish, salsa vera cruz , for serving, recipe follows, grape tomatoes, green olives, pitted and halved, capers, drained, fresh oregano, finely chopped, chopped fresh thyme, garlic, finely chopped, jalapeno, finely diced, red onion, diced, canola oil, extra-virgin olive oil, salt and freshly ground black pepper