6 flathead rockling Recipes

fresh cherries, pitted and halved, white sugar, chopped fresh rosemary, water, balsamic vinegar (optional), salt, ground black pepper

fish fillets, flathead if you live in oz (i say 12-16 depending on whether you want to do 3 or 4 fillets per person, i prefer 4 so take your p), plain flour, garlic powder (depending on personal taste.), sweet potatoes (about 500g in weight.), salt and pepper, baby asparagus, snow peas, melted butter, tarragon, coarsely chopped

flathead fillets, cut into even sized thick fingers (sticks), fine polenta (1-minute), cornstarch , -1/2 cup (pure maize cornflour), shredded coconut, limes , zest of finely grated, cornstarch (pure maize cornflour), egg, milk, vegetable oil , for shallow frying

frozen hash brown potatoes, cream of mushroom soup, grated cheddar cheese, sour cream, chopped onion, butter, melted, cooked summer sausage, crushed corn flakes, butter, melted