7 flash steak Recipes

boneless beef round steak , cut into thin strips, onion, cut into thin wedges, green pepper , julienned, garlic cloves, minced, butter, beef broth, soy sauce, cornstarch, cold water, tomato, cut into wedges, fresh or frozen snow peas, paprika, hot cooked rice

olive oil, skirt steak, cut into thirds, kosher salt, black pepper, yellow onion, thinly sliced, bell pepper (any color), thinly sliced, count package corn or small flour tortillas, sour cream , salsa, and guacamole for serving

flank steak , london broil, or boneless sirloin, trimmed of fat and gristle, soy sauce, rice wine or sake, minced garlic, cornstarch, canola or corn oil, minced garlic, very finely shredded fresh ginger, whole scallions, ends trimmed , cut into very fine shreds, bean sprouts, rinsed lightly and drained, rice wine or sake, soy sauce, sugar, toasted sesame oil

lean sirloin steaks , cut into 10cm/4inch strips, sunflower oil, flour, mixed with, paprika, salt & freshly ground black pepper, red onion, peeled and sliced, garlic cloves, peeled and finely chopped, new potatoes, cooked and halved, worcestershire sauce, beef stock, hot, tomatoes, halved, chopped fresh parsley or 1 tbsp chives

olive oil, plus 2 tsp, divided, most of 1 clove garlic, minced, lemon , zested and juiced, white beans, cut sirloin or entrecote steaks, about 5 oz each, salt