4 flank tropical Recipes

flank steak, cut in thin strips, chili powder, ground coriander, ground oregano, mango, chopped in 1/2 inch pieces, plum tomato, chopped, sliced red onion, divided, lime juice, divided, chopped cilantro, salt, divided, canola oil, sliced green bell pepper, cayenne pepper , to taste, worcestershire sauce, flour tortillas (10-inch)

lean flank steak, canned papaya nectar, ground ginger, coconut extract, cracked black pepper, crushed white peppercorns, crushed green peppercorns, vegetable cooking spray, fresh papaya, peeled, sliced , and cut into decorative shapes, edible flowers (optional)

vegetable oil, beef flank steak , cut in half lengthwise,then cut crosswise into thin strips, garlic, minced, crushed red pepper flakes, ground ginger, frozen peas and carrots, thawed, cold cooked rice, soy sauce, sugar, pineapple tidbits, drained with juice reserved