29 flank stir fry beef broccoli Recipes
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dark soy sauce, canola oil or 8 tbsp vegetable oil, honey and12 Moredark soy sauce, canola oil or 8 tbsp vegetable oil, honey, dijon mustard, red pepper flakes, flank steak , cut into thin strips, garlic cloves, minced, fresh ginger, minced, onion, thinly sliced, red bell pepper , thinkly sliced, green bell pepper, thinly sliced, broccoli , cut into flowerets, sliced water chestnuts, toasted sesame seeds, steamed rice39 min, 15 ingredients
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Cocoa-Spiced Beef Stir-Frybeef broth, soy sauce, cornstarch, cocoa powder and12 Morebeef broth, soy sauce, cornstarch, cocoa powder, minced garlic (about 4 cloves), ground ginger (i would prefer fresh), crushed red pepper flakes, boneless beef top round steak (or flank steak), vegetable oil, divided, onions (cut in large pieces), carrot, sliced, fresh broccoli florets , and pieces, red bell peppers, sliced, hot cooked rice, soy sauce, peanuts or cashew nuts, for garnish30 min, 16 ingredients
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Food Network Beef Stir Fryflank steak, cornstarch, rice wine or 3 tbsp dry sherry and15 Moreflank steak, cornstarch, rice wine or 3 tbsp dry sherry, egg white, sugar, sesame oil, chicken broth, soy sauce, sambal oelek, broccoli, yellow onion, sliced, red pepper, sliced, mushroom, sliced, fresh basil leaf, fresh ginger, minced, garlic cloves, minced, vegetable oil, water1 hour 20 min, 18 ingredients
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Orange Beef and Broccoli Stir-Fryskirt steaks or 1 1/2 lbs flank steaks, orange marmalade and5 Moreskirt steaks or 1 1/2 lbs flank steaks, orange marmalade, hoisin sauce, teriyaki sauce, soy sauce, minced fresh garlic, fresh broccoli florets20 min, 7 ingredients
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Teriyaki Stir Frywater (helps the honey stir up easier), soy sauce and12 Morewater (helps the honey stir up easier), soy sauce, honey (spray measuring cup with cooking spray, the comes out easier), ground ginger or 1 tbsp. minced fresh ginger, beef flank steak , or chicken breast, or pork, cut into thin strips **(place the meat in the freezer for a little bit before slicing. it makes it easier to handle and slice), olive oil, broccoli, onion, chopped, green pepper, chopped, red pepper, chopped, fresh mushrooms, sliced, baby corn, cornstarch, hot cooked rice or noodles, optional14 ingredients
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