30 flank steak stew Recipes

flank steak , cut in bite sized pieces (or you can use stewing beef, i ve even made it with ground beef when i was in a pinch), flour, salt, pepper, butter or 2 tbsp margarine, sliced mushrooms (or you can use the tiny button mushrooms and leave them whole), onion, chopped, garlic clove, minced, beef stock, tomato sauce, sour cream (i use the lighter kind, every little bit helps!), dry white wine (or sherry)

fresh or dry rice noodles, tender cut of steak, thinly sliced in bite-size strips, set aside in refrigerator until use (optional), beef flank, beef meat balls, cut in half or leave whole (optional), ground white pepper, fresh bean sprouts , chinese broccoli long sliced or fresh spinach, short cilantro sprigs, green onions thinly sliced, fried garlic oil - 8 cloves of chopped garlic fried in 1/4 cup of peanut oil for topping, water, star anise or five spices, stalks lemongrass , cut in 2-inch segments and crushed, section fresh or frozen galangal, crushed (or use 6 dried pieces), head garlic cloves, crushed whole for stock, cilantro roots, up tbsp. thick black soy sauce, sea salt, side condiments, sliced hot pepper in vinegar, sugar, hot dried red pepper blended, fish sauce

you can multiply the ingredients to make as many as needed., pastry, all-purpose flour, salt, meat drippings or shortening, cold water, beef (cold roast , cooked ground , cooked tender stew , strips of flank steak, etc), potatoes, cubed, onion, chopped

peanut oil, onion, chopped (about 3/4 cup), sweet red pepper, chopped (about 3/4 cup), sweet green pepper, chopped (about 3/4 cup), garlic cloves, chopped, ground cumin, dried oregano, stewed tomatoes, beef broth, beef flank steak, salt, pepper, mild green chilies, drained and coarsely chopped (look for the whole chiles), frozen corn kernels, fresh jalapeno pepper, seeded and chopped, chopped fresh cilantro, flour tortillas , warmed according to package directions (8-inch)

sliced flank steaks, vegetable oil, potatoes, fresh cilantro, white onion, garlic cloves, coriander seeds, water, canned tomato puree, corn, mixed vegetables, jalapeno peppers, tomatoes

flank steaks, cut into small cubes, boned chicken parts , especially dark meat, smoked link sausage, sliced into small chunks, chicken broth, canned stewed tomatoes, diced green chili peppers, minced garlic, gebhardt chili powder (or equivalent), dry oregano, brown sugar, mexican beer, grated monterey jack cheese, chopped onions, chopped green bell peppers, chopped red bell peppers, lime juice, tequila

flank steak (i also use stew meat, or what i have on hand), cornstarch, olive oil, minced ginger, minced garlic, soy sauce, water, brown sugar, green onions, chopped

onion, sliced, flank steak (about 3 lb), montreal steak seasoning , mccormick grill mates, onion soup mix, lipton, stewed italian tomatoes , s&w, stalks celery , cut into 1-inch pieces, condensed cream of celery soup , campbells