5 fishes oatmeal Recipes

  • Fish Sausages
    cooked white fish fillets, peeled shrimp, mushrooms and
    8 More
    cooked white fish fillets, peeled shrimp, mushrooms, breadcrumbs, lightly beaten eggs, fine oatmeal, dried parsley, salt and pepper, cooking oil, flour (a small quantity), butter (a small quantity)
    30 min, 11 ingredients
  • Healthy Fish Sticks
    white fish fillets, cut into strips (i ve used cod and so... and
    8 More
    white fish fillets, cut into strips (i ve used cod and sole), oatmeal, dried parsley, garlic powder, onion powder, salt, pepper, egg white, olive oil (to grease pan, drizzle on top)
    20 min, 9 ingredients
  • Fish Cakes Fish Cakes
    salmon fillets, diced, cod fillets, diced and
    11 More
    salmon fillets, diced, cod fillets, diced, naval orange , juice only, lemon , juice only, salt and pepper to taste, fresh basil , chopped, fresh flat-leaf parsley, chopped, extra-virgin olive oil, russet potatoes, peeled and boiled, eggs , lightly beaten, shallots , chopped, dried breadcrumbs (optional), oatmeal , with a pinch of salt and pepper
    20 min, 13 ingredients
  • Catch Of The Day - Weight Watchers Catch Of The Day - Weight Watchers
    fish filets (cod, sole, flounder, halibut, tilapia, orang... and
    7 More
    fish filets (cod, sole, flounder, halibut, tilapia, orange roughy), eggs, lightly beaten, oatmeal, ground to consistency of flour, juice of 1 or 2 lemons, to taste, white wine, chicken broth, capers , to taste
    20 min, 8 ingredients




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