4 fish with pecan coating Recipes

reynolds wrap non-stick foil, fish fillets, fresh or thawed, butter, melted, salt, cayenne pepper , or to taste, pecan coating, chopped pecans, shredded coconut, plain dry bread crumbs, pineapple mango salsa, pineapple tidbits, drained, mango, diced, red bell pepper, diced, green onions, chopped, red wine vinegar, chopped cilantro, salt

granny smith apple, unpeeled cored and chopped, lemon juice (or however much needed to coat apple pieces), tuna fish, drained (do not use foil packaged, too fishy), celery ribs, cleaned and chopped, onion, grated (sweet kind is best ), mayonnaise (we like the flavor and texture of real better than lite ), pecans, coarsely chopped (optional), sugar , to taste, salt , to taste, whole wheat bread , sandwich sliced

dijon mustard, butter, melted, honey, fresh breadcrumb, fresh parsley, chopped, pecans, finely chopped, fish fillets (4-6 oz. each), salt and pepper