10 fish watchers Recipes

  • Weight Watcher Oven Fried Fish
    fresh haddock or 1 1/2 lbs tilapia fillets or 1 1/2 lbs o... and
    8 More
    fresh haddock or 1 1/2 lbs tilapia fillets or 1 1/2 lbs other white fish, white cornmeal (or yellow ), dry breadcrumbs (i use seasoned ), dried dill, salt, pepper, paprika, skim milk, butter, melted
    20 min, 9 ingredients
  • Weight Watchers Manhattan Clam Chowdah
    canned clams, minced, drained , juice reserved and
    9 More
    canned clams, minced, drained , juice reserved, celery ribs, chopped, green pepper, chopped, carrot, chopped, potatoes, chopped, canned diced rotel tomatoes, tomato paste, fish stock or 29 oz clam juice, thyme, sherry wine
    25 min, 10 ingredients
  • Catch Of The Day - Weight Watchers Catch Of The Day - Weight Watchers
    fish filets (cod, sole, flounder, halibut, tilapia, orang... and
    7 More
    fish filets (cod, sole, flounder, halibut, tilapia, orange roughy), eggs, lightly beaten, oatmeal, ground to consistency of flour, juice of 1 or 2 lemons, to taste, white wine, chicken broth, capers , to taste
    20 min, 8 ingredients
  • Weight Watcher Green Curry Shrimp Weight Watcher Green Curry Shrimp
    jasmine rice, uncooked, light coconut milk and
    9 More
    jasmine rice, uncooked, light coconut milk, reduced-sodium chicken broth, red potatoes , scrubbed and cut into 1/2-inch pieces, light brown sugar, asian fish sauce (nam pla), thai green curry paste, baby bok choy, trimmed and cut crosswise into 1-inch pieces, shrimp, uncooked, peeled and deveined, cilantro leaf, lime wedge
    15 min, 11 ingredients
  • Mango Beef Stir Fry - Weight Watcher Freindly Mango Beef Stir Fry - Weight Watcher Freindly
    coconut milk, hoisin sauce, brown sugar, fish sauce and
    12 More
    coconut milk, hoisin sauce, brown sugar, fish sauce, peanut butter, water, cornstarch, garlic, minced, ginger, minced, steak (siroin, rib eye, or new york strip), vegetable oil, onions, sliced, red peppers, sliced, mango, diced, cilantro, chopped, green onions
    35 min, 16 ingredients
  • Weight  Watchers Moo Shu Lettuce Wraps With a Kick Weight Watchers Moo Shu Lettuce Wraps With a Kick
    lean ground beef , 95% fat-free, shallots, diced and
    10 More
    lean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar
    25 min, 12 ingredients
  • Thai Grilled Chicken - Weight Watcher Friendly 5 Points Thai Grilled Chicken - Weight Watcher Friendly 5 Points
    chicken, boneless and skinless, basil, chopped and
    9 More
    chicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped
    25 min, 11 ingredients
  • Coconut Chicken Stirfry over Rice - Weight Watcher Friendly Coconut Chicken Stirfry over Rice - Weight Watcher Friendly
    vegetable oil, onion, chopped, garlic, minced and
    10 More
    vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped
    45 min, 13 ingredients




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