4 fish tasty white sauce Recipes

haricots verts, smallish clove of garlic, palm sugar (1tsp brown or white sugar works as well), dried shrimps (this is optional but tasty ), fresh cherry tomatoes, fish sauce, birdeye chilli, lime juice, peanuts (you can play around with how much)

butter, plain flour, milk, paprika, fish, cut in halfs, egg, stale breadcrumbs

salmon ; boned and flaked, chopped white onions, chopped celery, garlic large clove minced, margarine, ea sprig parsley with stems of garnish; chopped finely, diced potatoes, diced carrots, diced brocolli stalks, chicken and/or fish broth; i used a -fish br, ea squirt of prepared mustard - a bout; a tsp, fish sauce, thyme, freshly ground black pepper, chopped broccoli flowerlets, whole milk, condensed corn chowder (gortons); or frozen corn, minced fresh parsley