7 fish salad no Recipes

fish, flakes, diced tomato, dijon mustard, vinegar, salt (or to taste), sugar (optional), soy sauce (optional), french beans, diced and cooked (or other vegetable)

limes, less-sodium fish sauce, sugar, romaine mixed salad greens, seedless cucumber , cut lengthwise in half, then thinly sliced crosswise, deli-sliced roast beef , cut into strips, fresh mint, fresh cilantro, red onion, thinly sliced

green onions, chopped, lemon grass , cut into 1 inch pieces, chopped fresh cilantro, chopped fresh mint leaves, lime juice, fish sauce, sweet chili sauce, splenda no calorie sweetener, granulated, thick) steak fillet, head leaf lettuce - rinsed, dried and torn into bite-size pieces, english cucumber, diced, tomatoes

chickpeas, drained and rinsed, vegan mayonnaise, dijon mustard, diced celery, carrot, shredded, minced onion, parsley or 1/2 tsp dill, garlic powder, salt and pepper

frozen spinach, thawed and squeezed dry (i freeze fresh spinach no longer able to be used for salad and wait for the day i make this recipe), shredded sharp cheddar cheese, dry breadcrumbs (i use fine ), egg, cod (i use pollock sometimes)