4 fish fillets provencal Recipes

onion, chopped, filippo berio olive oil, garlic, minced, ripe tomatoes, chopped, dried basil leaves, dried thyme leaves, minced fresh parsley, black pepper, cod fillets, unbleached all-purpose flour

firm white fish fillets, 3/4-1-inch thick, olive oil, divided, kosher salt, black pepper, onion powder (your preference), garlic powder (your preference), basil leaves, dried and crushed to intensify flavor, thyme leaves, dried and crushed to intensify flavor, stewed tomatoes , drained of most liquid, olive (kalamata, green, or black s), white wine

four 4-oz fish fillets (mild white fish), salt and freshly ground black pepper, olive oil, yellow onions, sliced with the grain, fennel, cored and cut into very thin wedges, tomatoes, cut into small wedges, herbes de provence, white wine, chicken stock, lemon, juiced, butter, lemon wedges, for squeezing