7 fire meat green vegetables Recipes

flank steaks or 1 1/2 lbs sirloin, cut very thin against the grain, green onion , thinly sliced on an angle (scallions, bias), garlic cloves, minced, sugar, grated ginger, soy sauce, sesame oil, white sesame seeds, serrano chili, seeded, chopped (optional), lettuce leaf, cilantro, chopped, carrots, grated, sliced mixed mushrooms, bean sprouts, sugar, sriracha chili sauce (see note ), garlic clove, minced, rice vinegar, sriracha is an oriental hot sauce made from sun ripened chilies which are ground into a smooth paste garlic

white wine, chopped white onion, chopped green bell pepper, grated carrot, ground round or sirloin , or ground turkey (93 percent lean or leaner), tomato sauce, uncooked old-fashioned oatmeal, grated parmesan, dried oregano, red pepper flakes, salt, black pepper, egg whites, garlic, peeled and minced, chicken broth, vegetable-oil cooking spray, pasta sauce (such as classico fire-roasted tomato & garlic sauce), heated, basil leaves, idaho baking potatoes, unpeeled , scrubbed and cut into small pieces, skim milk, light sour cream, light (reduced-fat) butter (stick or tub ), salt, black pepper, garlic, peeled and minced, fresh parsley, chopped (optional)

vegetable oil (i used safflower oil), flour (i used whole wheat), dried thyme, dried basil, bay leaf, crumbled, salt, cayenne pepper, black pepper, stalks celery, diced, bell pepper, diced, onion, diced, okra, sliced (i used frozen okra), garlic cloves, minced (i used 3), chicken broth, clam juice, shrimp, peeled , shells reserved, fire-roasted tomatoes, oysters, drained and cut into bite-size pieces, crabmeat (i used claw ), frozen crawfish tail meat, thawed, rice, cooked, green onions, chopped (garnish )

vegetable oil, stew meat, cut in small chunks, onion, chopped, garlic, minced, chili powder, ground cumin, salt, dried oregano, cayenne pepper, fire-roasted tomatoes, chelada (tomato beer availiable in any store), your favourite salsa, black beans, drained, red beans, drained, cilantro, chopped, green onions, finely chopped, cheddar cheese, shredded, pickled halapeno peppers, sliced, sour cream

ground meat (turkey, beef, etc), chopped medium yellow onion, taco seasoning, vegetable oil, salt & pepper, cream of onion soup (or cream of mushroom soup if desired), cream of chicken soup, nacho cheese soup, diced fire-roasted tomatoes, diced green chilies, grated cheddar cheese, corn tortillas, cut into 1-inch cubes, dried ancho chile powder (optional)