30 fingers corn flakes Recipes

light mayonnaise, dijonnaise mustard, honey, boneless skinless chicken breast half , cut into strips, crushed corn flakes

crushed corn flakes, snipped parsley, salt, boneless skinless chicken breast, bottled bleu cheese salad dressing, water, bottled hot pepper sauce (tabasco), celery rib, bottled bleu cheese salad dressing

chicken tenders, uncooked, fat free ranch dressing, skim milk, hot sauce (to taste), corn flake crumbs, garlic powder, onion powder, chili powder, salt and pepper, cayenne pepper

crushed corn flakes cereal, yellow cornmeal, catfish fillets, cut crosswise into 12 strips, cucumber coleslaw

honey, vinegar, mayonnaise, dijon mustard, romaine lettuce, red cabbage, napa cabbage, green onions, chopped finely, chow mein noodles, cooked chicken (you can use store-bought chicken fingers or bread and fry your own using corn flakes)

apple cider, butter or 2 tbsp non-hydrogenated margarine, coarse salt (optional), apples, peeled, cored and cut into 8 wedges per apple (empire or spy), chopped fresh thyme, divided, crushed corn flakes, salt (optional), chopped fresh parsley, chicken breast, sliced into strips, chili sauce

boneless skinless chicken breasts , cut into strips, corn flakes cereal , crushed into crumbs, shredded low-fat cheddar cheese, low-fat margarine, softened, grated parmesan cheese, seasoning salt, to taste,divided (e.g. lawrys), cayenne pepper, to taste,divided, black pepper, to taste,divided

vegetable oil, boneless skinless chicken breast, thick yogurt, ketchup, dijon mustard, worcestershire sauce, pepper, corn flake crumbs