5 finger tea Recipes

cinnamon sticks, (finger length ), water, tazo wild sweet orange tea bags, orange rind , 10 inches long, sugar (optional) or 1/2 cup splenda substitute (optional), orange liqueur (such as cointreau, grand marnier, triple sec), orange slice (optional garnish ), mint sprig (optional garnish )

lemon juice, granny smith apple, peeled, cored and finely chopped, light cream cheese, softened, brown sugar, low-fat milk, grated carrot, golden raisin, chopped pecans, cinnamon, wheat bread, crusts removed

whole cooked chicken , store bought is ideal, mayonnaise, lime , juice and zest of, finely grated, white bread, sliced, whole wheat sandwich loaf, sliced, butter, softened, arugula, roughly chopped, mixed herbs, leaves finely chopped (such as dill, parsley, basil and mint)

sour cream, prepared horseradish, lemon juice, salt , to taste, pepper , to taste, crusty bread, sliced 1/4 inch thick, olive oil, roast beef, sliced thin, romaine lettuce