4 fillets white bean spinach Recipes

olive oil, divided, sliced red onion, baby spinach leaves, white kidney beans, rinsed, lemon zest, tilapia fillets, flour, lemon juice, tub philadelphia light herb and garlic cooking creme

olive oil, tomato paste, anchovy fillet, chopped, chicken broth, dry cheese tortellini, white beans, rinsed and drained, salt and ground black pepper to taste, red pepper flakes, dried oregano, baby spinach leaves, grated parmesan cheese, red pepper flakes , or to taste

canola oil, fresh salmon fillet, skinless, cut into 2 pieces (not too thick or cooking time will increase), blackening spice , recipe follows, soy black beans, drained (available at health food and specialty stores), fresh spinach, cleaned, unsalted butter, sour cream, for garnish, kosher salt, paprika, dry thyme, ground black pepper, garlic powder, cayenne pepper, ground white pepper