12 fiber dressing Recipes

  • Skinny Texas Cheese Fries
    old points : 6 pt ' points+: 7 pt and
    30 More
    old points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk
    30 min, 31 ingredients
  • Hungry Girl Club Quesadilla
    onion, chopped, bell pepper, chopped and
    9 More
    onion, chopped, bell pepper, chopped, fat free ranch dressing, hot sauce, avocado, mashed (about 1 tbsp.), chili powder , ground cumin, and garlic powder, high-fiber flour tortilla (with 110 calories or less , like the kind by la tortilla factory), fat-free cheddar cheese, shredded, chicken breasts, cooked and chopped, turkey bacon , cooked crisp, nonfat sour cream , salsa
    10 min, 11 ingredients
  • High Fiber Pea Salad High Fiber Pea Salad
    butterhead lettuce, romaine lettuce or 50 g spinach and
    7 More
    butterhead lettuce, romaine lettuce or 50 g spinach, green peppers, celery, carrots, peeled, chickpeas, peas, ranch dressing, shredded cheddar cheese
    5 min, 9 ingredients
  • Granola Chicken Strips (High in Fiber) Granola Chicken Strips (High in Fiber)
    chicken breasts , cut into strips, breadcrumbs and
    10 More
    chicken breasts , cut into strips, breadcrumbs, bran flakes, granola cereal , i get ones with almonds, eggs, water, flour, italian dressing, garlic powder, salt, pepper, lemon juice
    40 min, 12 ingredients
  • Roasted Acorn Squash Salad with Maple Syrup Dressing (Emeril Lagasse) Roasted Acorn Squash Salad with Maple Syrup Dressing (Emeril Lagasse)
    acorn squash , halved lengthwise and then cut into cresce... and
    23 More
    acorn squash , halved lengthwise and then cut into crescents, seeds and fibers removed, melted butter , plus 4 tablespoons, light brown sugar, essence , recipe follows, olive oil , plus 1/3 cup, goat cheese, crumbled, rye bread , cut into cubes, pure maple syrup, creme fraiche, white wine vinegar, prepared horseradish, salt and pepper, frisee or chicory, tough stems removed, rinsed and spun dry, mesclun lettuces, rinsed and spun dry, chopped walnuts, thick cut bacon, cut into thick strips, fried until crisp, and drained, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme
    24 ingredients
  • 1 Point Plus - Hg's Faux Fried Pickles 1 Point Plus - Hg's Faux Fried Pickles
    fiber 1 original all-bran cereal, panko breadcrumbs and
    6 More
    fiber 1 original all-bran cereal, panko breadcrumbs, ranch dressing mix, mix, black pepper, cayenne pepper, hamburger dill pickle slices, drained, fat-free liquid egg substitute, thousand island dressing (fat free or light)
    40 min, 8 ingredients
  • Hg's Planet Hungrywood Sweet&cap'n Crunchy Chicken-Ww Pts=4 Hg's Planet Hungrywood Sweet&cap'n Crunchy Chicken-Ww Pts=4
    fiber 1 cereal, crunch cereal (original), onion powder and
    7 More
    fiber 1 cereal, crunch cereal (original), onion powder, garlic powder, salt, black pepper, chicken breast tenders, boneless, skinless , lean, liquid egg substitute (like egg beaters original), dijonnaise mustard, honey mustard (actual mustard, not dressing)
    25 min, 10 ingredients
  • Ranch-tastic Butternut Fries With Bacon Ranch-tastic Butternut Fries With Bacon
    ranch-tastic butternut fries with bacon and
    9 More
    ranch-tastic butternut fries with bacon, recipe): 235 calories, 5.5g fat , 880mg sodium, 39g carbs, 5.5g fiber, 10g sugars, 8.5g protein -- points value 4, salty taste of bacon , the natural sweetness of squash, the cool-yet-zesty taste of ranch -- yup, this recipe has it all, recipe from hungrygirl.com - love her! she does makeover meals to make them healthier to eat, fat-free sour cream, dry ranch dressing/dip mix, butternut squash (about 2 lb -- large enough to yield 20 oz. once peeled & sliced), coarse salt, turkey bacon, topping: chopped scallions
    20 min, 10 ingredients
  • 4 Points Plus - Hg's Cowgirl Onion Rings 4 Points Plus - Hg's Cowgirl Onion Rings
    onion, fiber 1 original all-bran cereal and
    5 More
    onion, fiber 1 original all-bran cereal, barbeque chips (or another brand of light bbq-flavored chips), dried onion flakes, dry ranch dip or 1 tsp salad dressing mix, fat-free liquid egg substitute (like egg beaters original), barbecue sauce
    35 min, 7 ingredients
  • Hg's Snazzed-Up Crispy Crispy Chicken Salad - Ww Points = 6 Hg's Snazzed-Up Crispy Crispy Chicken Salad - Ww Points = 6
    roma tomatoes (1 diced and 1 chopped into wedges) and
    14 More
    roma tomatoes (1 diced and 1 chopped into wedges), fat free feta cheese, crumbled, fat-free turkey bacon, reduced-fat parmesan cheese, boneless skinless chicken breasts, fiber 1 cereal (original), liquid egg substitute (like egg beaters original), reduced-fat parmesan cheese, garlic powder, salt , to taste, fat free ranch dressing, fresh ground black pepper (regular pepper s fine if you don tsp have a peppermill), reduced-fat parmesan cheese, garlic powder
    20 min, 16 ingredients




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