3 fennel medallions Recipes

quinoa, rinsed, pork tenderloin , cut into 1-inch-thick slices, olive oil (extra-virgin), fennel seeds, green onions, sliced, garlic cloves, chopped, pears, peeled, cored, and sliced (anjou or bartlett), fresh lemon juice

extra virgin olive oil, onion, diced small, garlic cloves, thinly sliced, fennel bulbs, thinly sliced (reserve some fronds for garnish), yukon gold potatoes, peeled and cut into chunks, dry white wine, pernod, kosher salt, fresh ground black pepper, vegetable stock, heavy cream, lobster tail, unsalted butter, lemon , juice of, blood oranges , juice of (reserve two segments for garnish), lemon , juice of, honey