7 favorite frittata Recipes

sized onion, diced, ham steak, diced, favorite cheese, shredded (i used medium cheddar), olive oil, seasoning salt, fresh ground pepper, sugar, red hot sauce, mushroom, diced, garlic cloves, minced, mrs. dash southwest chipotle seasoning, eggs, beaten, tomato, sliced, red potatoes, diced and boiled (7-9 min)

yellow squash, butter, eggs, cheddar cheese, grated (or your favorite cheese), salt, pepper

olive oil, sliced mushrooms, zucchini, thinly sliced (half moons if large), baby heirloom tomatoes, halved, eggs, cream, nutmeg , salt and pepper to taste, fresh goat cheese, crumbled, green onions, chopped, tbps. fresh thyme leaves (or your favorite herb)

lg. eggs, diced cooked ham, steamed broccoli, shredded swiss cheese, unsalted butter

yukon gold potato, sliced thinly, canadian bacon, sliced into thin strips, new mexico green chilies , roasted, peeled, seeded, and sliced into thin strips, scallions, diced, egg substitute, shredded cheddar cheese , 2, cream cheese, plain , fat free, parmiggiano cheese, fresh strips, salt, pepper