5 faux steak Recipes

anchovies, unsalted butter, unsalted, room temperature, beef tenderloin steaks , at least 1/2-inch thick, 12 to 14 oz each, at room temperature, black pepper, freshly ground, broccoli, trimmed and cut into bite-sized pieces

beef-flavored ramen noodles, lime , juice of, sugar, fish sauce (nam pla), red pepper flakes, flank steak, sliced thin, bean sprouts, chopped mixed herbs (basil, cilantro, mint, etc)

mesquite smoker wood chips , 2-3 handfulls, roasting chicken, brown sugar, smoked paprika, fresh ground black pepper, kosher salt, mesquite powder , i use mccormick grill mates (not a powder but zaar thinks so), garlic powder, ground red chili pepper , d arbol, fresh garlic cloves, fresh rosemary, coke, ketchup, worcestershire sauce, mesquite liquid smoke, heinz 57 steak sauce, onion flakes, fresh ground pepper

ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water