88 fat zucchini whole flour Recipes

  • Zuke Muffins
    eggs, fat free greek yogurt, sugar, brown sugar and
    7 More
    eggs, fat free greek yogurt, sugar, brown sugar, zucchini, grated, whole wheat flour, baking soda, baking powder, cinnamon, salt, walnuts
    30 min, 11 ingredients
  • Southwest Stir Fry
    fajita seasoning mix (1 -1 1/2 oz), water, cooking oil and
    10 More
    fajita seasoning mix (1 -1 1/2 oz), water, cooking oil, chicken (cut into strips), green pepper, zucchini (biased sliced), onion, chopped, salsa, chili powder, frozen whole kernel corn, cooked black beans, flour tortillas, reduced-fat mexican cheese blend or 1/2 cup colby-monterey jack cheese
    30 min, 13 ingredients
  • Lamb Stew with Spring Vegetables
    fresh parsley sprigs, fresh thyme sprigs and
    18 More
    fresh parsley sprigs, fresh thyme sprigs, fresh rosemary sprigs, turkish bay leaves or 1 california bay leaf, whole black peppercorns, boneless lamb shoulder , trimmed of excess fat, olive oil, onion, finely chopped, garlic cloves, finely chopped, dry white wine, beef stock or broth, salt, black pepper, pearl onions, baby turnips, trimmed and halved lengthwise if large, baby carrots, peeled, trimmed , and halved lengthwise if large, baby zucchini, trimmed and halved lengthwise, sugar snap peas, trimmed, unsalted butter, softened, all-purpose flour
    20 ingredients
  • Southwestern Chicken Stew Southwestern Chicken Stew
    chicken tenders fat removed, all purpose flour, olive oil and
    14 More
    chicken tenders fat removed, all purpose flour, olive oil, minced garlic, chicken broth, whole tomatoes, undrained, tomato paste, pearl onions (canned but not pickled are easier than fresh), ground cumin, seasoned salt, bay leaf, oregano & thyme, or 1 tsp each dried, crushed red pepper flakes, smoked sausage cut into bite size rounds ( i add more), sm can corn, chopped new potatoes , carrots, zucchini and yellow squash (1 inch chunks), chopped cilantro or italian flat leaf parsley optional
    2 hour , 17 ingredients
  • Lemon Poppy Seed High Fiber Bars Lemon Poppy Seed High Fiber Bars
    egg whites, brown sugar , tightly packed, sugar and
    14 More
    egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds
    55 min, 17 ingredients
  • Banana Cupcakes With Orange Cream Cheese Glaze Banana Cupcakes With Orange Cream Cheese Glaze
    ripe bananas , thoroughly mashed and
    17 More
    ripe bananas , thoroughly mashed, carrots or 1/2 zucchini, grated, butter, softened at room temp, brown sugar, eggs, vanilla extract, whole wheat flour, oat bran or 1/2 cup wheat bran, baking soda, salt, ground cloves (or pumpkin spice ), ground ginger, chopped pecans, low-fat cream cheese, softened at room temp, fresh orange juice, honey, vanilla extract, orange zest
    50 min, 18 ingredients




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